Complete Foods

Beans, baked, canned, with pork and sweet sauce

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ProximatesAmount in 100g
Water70.78 g
Energy111 kcal
Energy463 kJ
Protein5.21 g
Total lipid (fat)1.38 g
Ash1.55 g
Carbohydrate, by difference21.09 g
Fiber, total dietary4.3 g
Sugars, total8.36 g
Sucrose5.55 g
Glucose (dextrose)1.21 g
Fructose1.31 g
Starch8.03 g
LipidsAmount in 100g
Fatty acids, total saturated0.321 g
10:00.001 g
14:00.007 g
16:00.131 g
17:00.002 g
18:00.058 g
20:00.001 g
22:00.001 g
24:00.002 g
Fatty acids, total monounsaturated0.306 g
16:1 undifferentiated0.013 g
16:1 c0.013 g
17:10.001 g
18:1 undifferentiated0.177 g
18:1 c0.178 g
18:1 t0.001 g
20:10.002 g
22:1 undifferentiated0.002 g
22:1 c0.002 g
Fatty acids, total polyunsaturated0.566 g
18:2 undifferentiated0.2 g
18:2 n-6 c,c0.2 g
18:3 undifferentiated0.16 g
18:3 n-3 c,c,c (ALA)0.161 g
20:2 n-6 c,c0.003 g
Fatty acids, total trans0.003 g
Fatty acids, total trans-monoenoic0.002 g
Cholesterol1 mg
Carbohydrate Factor
3.7
Fat Factor
8.9
Protein Factor
3.9
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca57 mg
Iron, Fe1.65 mg
Magnesium, Mg32 mg
Phosphorus, P101 mg
Potassium, K255 mg
Sodium, Na337 mg
Zinc, Zn0.81 mg
Copper, Cu0.162 mg
Manganese, Mn0.371 mg
Amino AcidsAmount in 100g
Tryptophan0.063 g
Threonine0.223 g
Isoleucine0.234 g
Leucine0.424 g
Lysine0.364 g
Methionine0.081 g
Cystine0.058 g
Phenylalanine0.287 g
Tyrosine0.149 g
Valine0.278 g
Arginine0.329 g
Histidine0.148 g
Alanine0.222 g
Aspartic acid0.642 g
Glutamic acid0.809 g
Glycine0.207 g
Proline0.225 g
VitaminsAmount in 100g
Selenium, Se5 µg
Vitamin C, total ascorbic acid2.7 mg
Thiamin0.046 mg
Riboflavin0.058 mg
Niacin0.352 mg
Pantothenic acid0.175 mg
Vitamin B-60.053 mg
Folate, total8 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total23.4 mg
Betaine0.2 mg
Vitamin A, RAE1 µg
Carotene, beta9 µg
Cryptoxanthin, beta2 µg
Vitamin A, IU16 IU
Lycopene92 µg
Lutein + zeaxanthin10 µg
Vitamin E (alpha-tocopherol)0.05 mg
Tocopherol, beta0.01 mg
Tocopherol, gamma1.01 mg
Tocopherol, delta0.07 mg
Tocotrienol, alpha0.01 mg
Vitamin K (phylloquinone)0.6 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
  • PHASEOLUS VULGARIS, EDIBLE SEED CULTIVAR
  • SEED, SKIN PRESENT, GERM PRESENT
  • SEMILIQUID WITH SOLID PIECES
  • FULLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • SUGAR OR SUGAR SYRUP ADDED
  • MEAT ADDED
  • FLAVORING, SPICE OR HERB ADDED
  • REHYDRATED
  • STERILIZED BY HEAT
  • NO PACKING MEDIUM USED
  • CAN, BOTTLE OR JAR
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
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