Complete Foods

Beans, baked, canned, with pork

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ProximatesAmount in 100g
Water71.46 g
Energy106 kcal
Energy443 kJ
Protein5.19 g
Total lipid (fat)1.55 g
Ash1.81 g
Carbohydrate, by difference19.99 g
Fiber, total dietary5.5 g
LipidsAmount in 100g
Fatty acids, total saturated0.599 g
10:00.002 g
12:00.003 g
14:00.019 g
16:00.37 g
18:00.201 g
Fatty acids, total monounsaturated0.673 g
16:1 undifferentiated0.04 g
18:1 undifferentiated0.615 g
20:10.015 g
Fatty acids, total polyunsaturated0.199 g
18:2 undifferentiated0.169 g
18:3 undifferentiated0.03 g
Cholesterol7 mg
Carbohydrate Factor
3.6
Fat Factor
8.8
Protein Factor
3.9
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca53 mg
Iron, Fe1.7 mg
Magnesium, Mg34 mg
Phosphorus, P108 mg
Potassium, K309 mg
Sodium, Na414 mg
Zinc, Zn1.46 mg
Copper, Cu0.215 mg
Manganese, Mn0.361 mg
Amino AcidsAmount in 100g
Tryptophan0.062 g
Threonine0.221 g
Isoleucine0.232 g
Leucine0.42 g
Lysine0.361 g
Methionine0.08 g
Cystine0.057 g
Phenylalanine0.285 g
Tyrosine0.148 g
Valine0.275 g
Arginine0.326 g
Histidine0.147 g
Alanine0.221 g
Aspartic acid0.637 g
Glutamic acid0.802 g
Glycine0.205 g
Proline0.223 g
VitaminsAmount in 100g
Selenium, Se4.7 µg
Fluoride, F54 µg
Vitamin C, total ascorbic acid2 mg
Thiamin0.053 mg
Riboflavin0.038 mg
Niacin0.447 mg
Pantothenic acid0.1 mg
Vitamin B-60.064 mg
Folate, total36 µg
Folate, food36 µg
Folate, DFE36 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
  • PHASEOLUS VULGARIS, EDIBLE SEED CULTIVAR
  • SEED, SKIN PRESENT, GERM PRESENT
  • SEMILIQUID WITH SOLID PIECES
  • FULLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • SUCROSE ADDED
  • MEAT ADDED
  • FLAVORING, SPICE OR HERB ADDED
  • REHYDRATED
  • STERILIZED BY HEAT
  • NO PACKING MEDIUM USED
  • CAN, BOTTLE OR JAR
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
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