Complete Foods

Beans, baked, canned, with beef

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ProximatesAmount in 100g
Water71.33 g
Energy121 kcal
Energy506 kJ
Protein6.38 g
Total lipid (fat)3.45 g
Ash1.94 g
Carbohydrate, by difference16.91 g
LipidsAmount in 100g
Fatty acids, total saturated1.677 g
12:00.029 g
14:00.121 g
16:00.858 g
18:00.622 g
Fatty acids, total monounsaturated1.385 g
16:1 undifferentiated0.138 g
18:1 undifferentiated1.195 g
20:10.01 g
Fatty acids, total polyunsaturated0.205 g
18:2 undifferentiated0.142 g
18:3 undifferentiated0.053 g
Cholesterol22 mg
Carbohydrate Factor
3.8
Fat Factor
9
Protein Factor
4
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca45 mg
Iron, Fe1.6 mg
Magnesium, Mg25 mg
Phosphorus, P81 mg
Potassium, K320 mg
Sodium, Na475 mg
Zinc, Zn1.2 mg
Copper, Cu0.3 mg
Manganese, Mn0.6 mg
Amino AcidsAmount in 100g
Tryptophan0.077 g
Threonine0.268 g
Isoleucine0.279 g
Leucine0.51 g
Lysine0.452 g
Methionine0.104 g
Cystine0.068 g
Phenylalanine0.329 g
Tyrosine0.182 g
Valine0.33 g
Arginine0.401 g
Histidine0.182 g
Alanine0.29 g
Aspartic acid0.743 g
Glutamic acid0.976 g
Glycine0.283 g
Proline0.278 g
VitaminsAmount in 100g
Selenium, Se9.6 µg
Vitamin C, total ascorbic acid1.8 mg
Thiamin0.052 mg
Riboflavin0.045 mg
Niacin0.94 mg
Pantothenic acid0.183 mg
Vitamin B-60.09 mg
Folate, total43 µg
Folate, food43 µg
Folate, DFE43 µg
Vitamin A, RAE11 µg
Vitamin A, IU213 IU
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
  • PHASEOLUS VULGARIS, EDIBLE SEED CULTIVAR
  • SEED, SKIN PRESENT, GERM PRESENT
  • SEMILIQUID WITH SOLID PIECES
  • FULLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • MEAT ADDED
  • REHYDRATED
  • STERILIZED BY HEAT
  • NO PACKING MEDIUM USED
  • CAN, BOTTLE OR JAR
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
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