Beans, adzuki, yokan, mature seeds

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ProximatesAmount in 100g
Water35.45 g
Energy260 kcal
Energy1088 kJ
Protein3.29 g
Total lipid (fat)0.12 g
Ash0.42 g
Carbohydrate, by difference60.72 g
LipidsAmount in 100g
Fatty acids, total saturated0.043 g
Fatty acids, total monounsaturated0.011 g
18:1 undifferentiated0.011 g
Fatty acids, total polyunsaturated0.026 g
18:2 undifferentiated0.026 g
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca27 mg
Iron, Fe1.16 mg
Magnesium, Mg18 mg
Phosphorus, P40 mg
Potassium, K45 mg
Sodium, Na83 mg
Zinc, Zn0.07 mg
Copper, Cu0.029 mg
Manganese, Mn0.14 mg
Amino AcidsAmount in 100g
Tryptophan0.032 g
Threonine0.112 g
Isoleucine0.131 g
Leucine0.276 g
Lysine0.248 g
Methionine0.035 g
Cystine0.031 g
Phenylalanine0.174 g
Tyrosine0.098 g
Valine0.169 g
Arginine0.213 g
Histidine0.087 g
Alanine0.192 g
Aspartic acid0.39 g
Glutamic acid0.513 g
Glycine0.125 g
Proline0.145 g
VitaminsAmount in 100g
Selenium, Se2.3 µg
Thiamin0.005 mg
Riboflavin0.004 mg
Niacin0.057 mg
Pantothenic acid0.099 mg
Vitamin B-60.008 mg
Folate, total8 µg
Folate, food8 µg
Folate, DFE8 µg
Vitamin A, IU1 IU
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
  • ADZUKI BEAN
  • SEED, SKIN PRESENT, GERM PRESENT
  • SEMISOLID WITH SMOOTH CONSISTENCY
  • EXTENT OF HEAT TREATMENT NOT KNOWN
  • COOKING METHOD NOT KNOWN
  • SUCROSE ADDED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • RIPE OR MATURE