Serving size:
Proximates | Amount in |
---|
Water | 13.44 g |
Energy | 329 kcal |
Energy | 1377 kJ |
Protein | 19.87 g |
Total lipid (fat) | 0.53 g |
Ash | 3.26 g |
Carbohydrate, by difference | 62.9 g |
Fiber, total dietary | 12.7 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.191 g |
Fatty acids, total monounsaturated | 0.05 g |
18:1 undifferentiated | 0.05 g |
Fatty acids, total polyunsaturated | 0.113 g |
18:2 undifferentiated | 0.113 g |
Phytosterols | 76 mg |
- Scientific Name
- Vigna angularis
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 66 mg |
Iron, Fe | 4.98 mg |
Magnesium, Mg | 127 mg |
Phosphorus, P | 381 mg |
Potassium, K | 1254 mg |
Sodium, Na | 5 mg |
Zinc, Zn | 5.04 mg |
Copper, Cu | 1.094 mg |
Manganese, Mn | 1.73 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.191 g |
Threonine | 0.674 g |
Isoleucine | 0.791 g |
Leucine | 1.668 g |
Lysine | 1.497 g |
Methionine | 0.21 g |
Cystine | 0.184 g |
Phenylalanine | 1.052 g |
Tyrosine | 0.591 g |
Valine | 1.023 g |
Arginine | 1.284 g |
Histidine | 0.524 g |
Alanine | 1.16 g |
Aspartic acid | 2.355 g |
Glutamic acid | 3.099 g |
Glycine | 0.756 g |
Proline | 0.874 g |
Vitamins | Amount in |
---|
Selenium, Se | 3.1 µg |
Thiamin | 0.455 mg |
Riboflavin | 0.22 mg |
Niacin | 2.63 mg |
Pantothenic acid | 1.471 mg |
Vitamin B-6 | 0.351 mg |
Folate, total | 622 µg |
Folate, food | 622 µg |
Folate, DFE | 622 µg |
Vitamin A, RAE | 1 µg |
Vitamin A, IU | 17 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- ADZUKI BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE