Proximates | Amount in 100g |
---|---|
Water | 2 g |
Energy | 515 kcal |
Energy | 2155 kJ |
Protein | 3.9 g |
Total lipid (fat) | 26 g |
Carbohydrate, by difference | 67.1 g |
Fiber, total dietary | 2 g |
Sugars, total | 35.8 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 18 g |
Fatty acids, total monounsaturated | 2.7 g |
Fatty acids, total polyunsaturated | 3.8 g |
Fatty acids, total trans | 0.4 g |
Minerals | Amount in 100g |
---|---|
Iron, Fe | 2.6 mg |
Magnesium, Mg | 20 mg |
Phosphorus, P | 48 mg |
Potassium, K | 65 mg |
Sodium, Na | 290 mg |
Zinc, Zn | 0.2 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.26 mg |
Riboflavin | 0.17 mg |
Niacin | 2.3 mg |
Folate, total | 52 µg |