Serving size:
Proximates | Amount in |
---|
Water | 3 g |
Energy | 346 kcal |
Energy | 1448 kJ |
Protein | 3.89 g |
Total lipid (fat) | 1.81 g |
Ash | 3.02 g |
Carbohydrate, by difference | 88.28 g |
Fiber, total dietary | 9.9 g |
Sugars, total | 47.3 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.698 g |
8:0 | 0.001 g |
10:0 | 0.005 g |
12:0 | 0.006 g |
14:0 | 0.013 g |
16:0 | 0.473 g |
18:0 | 0.023 g |
Fatty acids, total monounsaturated | 0.153 g |
16:1 undifferentiated | 0.045 g |
18:1 undifferentiated | 0.102 g |
Fatty acids, total polyunsaturated | 0.337 g |
18:2 undifferentiated | 0.211 g |
18:3 undifferentiated | 0.126 g |
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 22 mg |
Iron, Fe | 1.15 mg |
Magnesium, Mg | 108 mg |
Phosphorus, P | 74 mg |
Potassium, K | 1491 mg |
Sodium, Na | 3 mg |
Zinc, Zn | 0.61 mg |
Copper, Cu | 0.391 mg |
Manganese, Mn | 0.574 mg |
Amino Acids | Amount in |
---|
Threonine | 0.171 g |
Isoleucine | 0.167 g |
Leucine | 0.359 g |
Lysine | 0.162 g |
Methionine | 0.074 g |
Cystine | 0.063 g |
Phenylalanine | 0.201 g |
Tyrosine | 0.121 g |
Valine | 0.282 g |
Arginine | 0.176 g |
Histidine | 0.333 g |
Alanine | 0.222 g |
Aspartic acid | 0.503 g |
Glutamic acid | 0.399 g |
Glycine | 0.19 g |
Proline | 0.229 g |
Vitamins | Amount in |
---|
Selenium, Se | 3.9 µg |
Vitamin C, total ascorbic acid | 7 mg |
Thiamin | 0.18 mg |
Riboflavin | 0.24 mg |
Niacin | 2.8 mg |
Vitamin B-6 | 0.44 mg |
Folate, total | 14 µg |
Folate, food | 14 µg |
Folate, DFE | 14 µg |
Choline, total | 19.6 mg |
Vitamin A, RAE | 12 µg |
Carotene, beta | 101 µg |
Carotene, alpha | 96 µg |
Vitamin A, IU | 248 IU |
Lutein + zeaxanthin | 84 µg |
Vitamin E (alpha-tocopherol) | 0.39 mg |
Vitamin K (phylloquinone) | 2 µg |
LanguaL Codes
- FRUIT OR FRUIT PRODUCT (US CFR)
- 0900 FRUITS AND FRUIT JUICES (USDA SR)
- BANANA
- FRUIT, PEEL REMOVED, CORE, PIT OR SEED PRESENT
- FINELY GROUND
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION