Serving size:
Proximates | Amount in |
---|
Water | 94.32 g |
Energy | 19 kcal |
Energy | 79 kJ |
Protein | 1.72 g |
Total lipid (fat) | 0.4 g |
Ash | 0.34 g |
Carbohydrate, by difference | 3.22 g |
Fiber, total dietary | 1.4 g |
Sugars, total | 1.89 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.092 g |
12:0 | 0.003 g |
14:0 | 0.003 g |
16:0 | 0.069 g |
18:0 | 0.008 g |
Fatty acids, total monounsaturated | 0.009 g |
18:1 undifferentiated | 0.009 g |
Fatty acids, total polyunsaturated | 0.178 g |
18:2 undifferentiated | 0.151 g |
18:3 undifferentiated | 0.027 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 8 mg |
Iron, Fe | 0.32 mg |
Magnesium, Mg | 4 mg |
Phosphorus, P | 25 mg |
Potassium, K | 80 mg |
Sodium, Na | 7 mg |
Zinc, Zn | 0.65 mg |
Copper, Cu | 0.114 mg |
Manganese, Mn | 0.157 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.018 g |
Threonine | 0.057 g |
Isoleucine | 0.058 g |
Leucine | 0.093 g |
Lysine | 0.089 g |
Methionine | 0.02 g |
Cystine | 0.014 g |
Phenylalanine | 0.06 g |
Valine | 0.071 g |
Arginine | 0.064 g |
Histidine | 0.028 g |
Alanine | 0.082 g |
Aspartic acid | 0.282 g |
Glutamic acid | 0.164 g |
Glycine | 0.057 g |
Proline | 0.145 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.5 µg |
Vitamin C, total ascorbic acid | 1.1 mg |
Thiamin | 0.026 mg |
Riboflavin | 0.026 mg |
Niacin | 0.14 mg |
Pantothenic acid | 0.092 mg |
Vitamin B-6 | 0.136 mg |
Folate, total | 3 µg |
Folate, food | 3 µg |
Folate, DFE | 3 µg |
Vitamin A, RAE | 1 µg |
Carotene, beta | 8 µg |
Vitamin A, IU | 13 IU |
Vitamin E (alpha-tocopherol) | 0.63 mg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- BAMBOO
- SPEAR OR SHOOT
- SOLID
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- SALT ADDED
- STERILIZED BY HEAT
- PACKED IN WATER
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- DRAINED