Serving size:
| Proximates | Amount in |
|---|
| Water | 94.03 g |
| Energy | 17 kcal |
| Energy | 71 kJ |
| Protein | 1 g |
| Total lipid (fat) | 0.17 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 3.7 g |
| Fiber, total dietary | 2.8 g |
- Scientific Name
- Momordica charantia
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.43 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 31 mg |
| Potassium, K | 296 mg |
| Sodium, Na | 5 mg |
| Zinc, Zn | 0.8 mg |
| Copper, Cu | 0.034 mg |
| Manganese, Mn | 0.089 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.2 µg |
| Vitamin C, total ascorbic acid | 84 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.212 mg |
| Vitamin B-6 | 0.043 mg |
| Folate, total | 72 µg |
| Folate, food | 72 µg |
| Folate, DFE | 72 µg |
| Vitamin A, RAE | 24 µg |
| Carotene, beta | 190 µg |
| Carotene, alpha | 185 µg |
| Vitamin A, IU | 471 IU |
| Lutein + zeaxanthin | 170 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- BITTER MELON
- POD OR SEED
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
