Serving size:
Proximates | Amount in |
---|
Water | 89.25 g |
Energy | 30 kcal |
Energy | 126 kJ |
Protein | 5.3 g |
Total lipid (fat) | 0.69 g |
Ash | 1.47 g |
Carbohydrate, by difference | 3.29 g |
- Scientific Name
- Momordica charantia
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 84 mg |
Iron, Fe | 2.04 mg |
Magnesium, Mg | 85 mg |
Phosphorus, P | 99 mg |
Potassium, K | 608 mg |
Sodium, Na | 11 mg |
Zinc, Zn | 0.3 mg |
Copper, Cu | 0.201 mg |
Manganese, Mn | 0.536 mg |
Vitamins | Amount in |
---|
Selenium, Se | 0.9 µg |
Vitamin C, total ascorbic acid | 88 mg |
Thiamin | 0.181 mg |
Riboflavin | 0.362 mg |
Niacin | 1.11 mg |
Pantothenic acid | 0.063 mg |
Vitamin B-6 | 0.803 mg |
Folate, total | 128 µg |
Folate, food | 128 µg |
Folate, DFE | 128 µg |
Vitamin A, RAE | 87 µg |
Vitamin A, IU | 1734 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- BITTER MELON
- LEAF
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION