Serving size:
| Proximates | Amount in |
|---|
| Water | 89.6 g |
| Energy | 37 kcal |
| Energy | 155 kJ |
| Protein | 2.5 g |
| Total lipid (fat) | 1.3 g |
| Ash | 1 g |
| Carbohydrate, by difference | 5.7 g |
| Fiber, total dietary | 1.8 g |
| Sugars, total | 2.33 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.702 g |
| 4:0 | 0.035 g |
| 6:0 | 0.019 g |
| 8:0 | 0.013 g |
| 10:0 | 0.025 g |
| 12:0 | 0.029 g |
| 14:0 | 0.112 g |
| 16:0 | 0.31 g |
| 18:0 | 0.13 g |
| Fatty acids, total monounsaturated | 0.332 g |
| 16:1 undifferentiated | 0.028 g |
| 18:1 undifferentiated | 0.291 g |
| Fatty acids, total polyunsaturated | 0.133 g |
| 18:2 undifferentiated | 0.06 g |
| 18:3 undifferentiated | 0.071 g |
| Cholesterol | 5 mg |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 89 mg |
| Iron, Fe | 0.62 mg |
| Magnesium, Mg | 55 mg |
| Phosphorus, P | 54 mg |
| Potassium, K | 191 mg |
| Sodium, Na | 49 mg |
| Zinc, Zn | 0.31 mg |
| Copper, Cu | 0.06 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.036 g |
| Threonine | 0.101 g |
| Isoleucine | 0.112 g |
| Leucine | 0.221 g |
| Lysine | 0.148 g |
| Methionine | 0.055 g |
| Cystine | 0.031 g |
| Phenylalanine | 0.096 g |
| Tyrosine | 0.115 g |
| Valine | 0.151 g |
| Arginine | 0.152 g |
| Histidine | 0.064 g |
| Alanine | 0.117 g |
| Aspartic acid | 0.203 g |
| Glutamic acid | 0.421 g |
| Glycine | 0.097 g |
| Proline | 0.207 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.4 µg |
| Vitamin C, total ascorbic acid | 8.7 mg |
| Thiamin | 0.015 mg |
| Riboflavin | 0.104 mg |
| Niacin | 0.216 mg |
| Vitamin B-6 | 0.075 mg |
| Folate, total | 61 µg |
| Folate, food | 61 µg |
| Folate, DFE | 61 µg |
| Choline, total | 16.1 mg |
| Vitamin B-12 | 0.06 µg |
| Vitamin A, RAE | 227 µg |
| Retinol | 23 µg |
| Carotene, beta | 2456 µg |
| Vitamin A, IU | 4170 IU |
| Lutein + zeaxanthin | 4505 µg |
| Vitamin E (alpha-tocopherol) | 0.83 mg |
| Vitamin K (phylloquinone) | 196.7 µg |
