Serving size:
Proximates | Amount in |
---|
Water | 89.8 g |
Energy | 36 kcal |
Energy | 150 kJ |
Protein | 1 g |
Total lipid (fat) | 0.5 g |
Ash | 0.45 g |
Carbohydrate, by difference | 8.25 g |
Fiber, total dietary | 1.5 g |
Sugars, total | 1.57 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.089 g |
12:0 | 0.003 g |
14:0 | 0.001 g |
16:0 | 0.074 g |
18:0 | 0.006 g |
Fatty acids, total monounsaturated | 0.118 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.116 g |
Fatty acids, total polyunsaturated | 0.194 g |
18:2 undifferentiated | 0.181 g |
18:3 undifferentiated | 0.008 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 13 mg |
Iron, Fe | 0.32 mg |
Magnesium, Mg | 10 mg |
Phosphorus, P | 22 mg |
Potassium, K | 127 mg |
Zinc, Zn | 0.15 mg |
Copper, Cu | 0.04 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.013 g |
Threonine | 0.038 g |
Isoleucine | 0.047 g |
Leucine | 0.077 g |
Lysine | 0.04 g |
Methionine | 0.018 g |
Cystine | 0.024 g |
Phenylalanine | 0.047 g |
Tyrosine | 0.044 g |
Valine | 0.058 g |
Arginine | 0.079 g |
Histidine | 0.026 g |
Alanine | 0.052 g |
Aspartic acid | 0.139 g |
Glutamic acid | 0.31 g |
Glycine | 0.046 g |
Proline | 0.092 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.7 µg |
Vitamin C, total ascorbic acid | 1.7 mg |
Thiamin | 0.022 mg |
Riboflavin | 0.025 mg |
Niacin | 0.327 mg |
Pantothenic acid | 0.25 mg |
Vitamin B-6 | 0.055 mg |
Folate, total | 4 µg |
Folate, food | 4 µg |
Folate, DFE | 4 µg |
Choline, total | 9.8 mg |
Vitamin A, RAE | 158 µg |
Carotene, beta | 1550 µg |
Carotene, alpha | 699 µg |
Vitamin A, IU | 3166 IU |
Lutein + zeaxanthin | 381 µg |
Vitamin E (alpha-tocopherol) | 0.24 mg |
Vitamin K (phylloquinone) | 7 µg |