Serving size:
Proximates | Amount in |
---|
Water | 89.4 g |
Energy | 36 kcal |
Energy | 151 kJ |
Protein | 1.4 g |
Total lipid (fat) | 0.4 g |
Ash | 0.6 g |
Carbohydrate, by difference | 8.2 g |
Fiber, total dietary | 1.5 g |
Sugars, total | 1.78 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.079 g |
10:0 | 0.001 g |
12:0 | 0.004 g |
14:0 | 0.002 g |
16:0 | 0.062 g |
18:0 | 0.007 g |
Fatty acids, total monounsaturated | 0.025 g |
16:1 undifferentiated | 0.002 g |
18:1 undifferentiated | 0.022 g |
Fatty acids, total polyunsaturated | 0.186 g |
18:2 undifferentiated | 0.153 g |
18:3 undifferentiated | 0.031 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 11 mg |
Iron, Fe | 0.41 mg |
Magnesium, Mg | 11 mg |
Phosphorus, P | 25 mg |
Potassium, K | 170 mg |
Sodium, Na | 36 mg |
Zinc, Zn | 0.27 mg |
Copper, Cu | 0.041 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.015 g |
Threonine | 0.045 g |
Isoleucine | 0.056 g |
Leucine | 0.091 g |
Lysine | 0.047 g |
Methionine | 0.021 g |
Cystine | 0.028 g |
Phenylalanine | 0.055 g |
Tyrosine | 0.052 g |
Valine | 0.069 g |
Arginine | 0.093 g |
Histidine | 0.031 g |
Alanine | 0.062 g |
Aspartic acid | 0.165 g |
Glutamic acid | 0.369 g |
Glycine | 0.054 g |
Proline | 0.11 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.7 µg |
Vitamin C, total ascorbic acid | 2.5 mg |
Thiamin | 0.029 mg |
Riboflavin | 0.032 mg |
Niacin | 0.665 mg |
Pantothenic acid | 0.259 mg |
Vitamin B-6 | 0.081 mg |
Folate, total | 4 µg |
Folate, food | 4 µg |
Folate, DFE | 4 µg |
Choline, total | 9.7 mg |
Vitamin A, RAE | 210 µg |
Carotene, beta | 2060 µg |
Carotene, alpha | 915 µg |
Vitamin A, IU | 4195 IU |
Lutein + zeaxanthin | 497 µg |
Vitamin E (alpha-tocopherol) | 0.52 mg |
Vitamin K (phylloquinone) | 7.4 µg |