Serving size:
Proximates | Amount in |
---|
Water | 92.5 g |
Energy | 24 kcal |
Energy | 102 kJ |
Protein | 1.2 g |
Total lipid (fat) | 0.1 g |
Ash | 0.4 g |
Carbohydrate, by difference | 5.8 g |
Fiber, total dietary | 1.9 g |
Sugars, total | 1.08 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.023 g |
16:0 | 0.019 g |
18:0 | 0.003 g |
Fatty acids, total monounsaturated | 0.004 g |
18:1 undifferentiated | 0.004 g |
Fatty acids, total polyunsaturated | 0.052 g |
18:2 undifferentiated | 0.02 g |
18:3 undifferentiated | 0.032 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 65 mg |
Iron, Fe | 1.08 mg |
Magnesium, Mg | 22 mg |
Phosphorus, P | 19 mg |
Potassium, K | 128 mg |
Sodium, Na | 5 mg |
Zinc, Zn | 0.19 mg |
Copper, Cu | 0.049 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.014 g |
Threonine | 0.051 g |
Isoleucine | 0.054 g |
Leucine | 0.078 g |
Lysine | 0.059 g |
Methionine | 0.018 g |
Cystine | 0.01 g |
Phenylalanine | 0.049 g |
Tyrosine | 0.042 g |
Valine | 0.065 g |
Arginine | 0.066 g |
Histidine | 0.033 g |
Alanine | 0.056 g |
Aspartic acid | 0.234 g |
Glutamic acid | 0.157 g |
Glycine | 0.049 g |
Proline | 0.061 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.3 µg |
Fluoride, F | 12 µg |
Vitamin C, total ascorbic acid | 8.4 mg |
Thiamin | 0.021 mg |
Riboflavin | 0.102 mg |
Niacin | 0.321 mg |
Pantothenic acid | 0.151 mg |
Vitamin B-6 | 0.035 mg |
Folate, total | 33 µg |
Folate, food | 33 µg |
Folate, DFE | 33 µg |
Choline, total | 22.6 mg |
Vitamin A, RAE | 24 µg |
Carotene, beta | 292 µg |
Vitamin A, IU | 433 IU |
Lutein + zeaxanthin | 493 µg |
Vitamin E (alpha-tocopherol) | 0.32 mg |
Vitamin K (phylloquinone) | 11.1 µg |