Serving size:
| Proximates | Amount in |
|---|
| Water | 90 g |
| Energy | 32 kcal |
| Energy | 132 kJ |
| Protein | 2.3 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 6.8 g |
| Fiber, total dietary | 1.5 g |
| Sugars, total | 2.57 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.035 g |
| 12:0 | 0.001 g |
| 14:0 | 0.002 g |
| 16:0 | 0.028 g |
| 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.011 g |
| 16:1 undifferentiated | 0.002 g |
| 18:1 undifferentiated | 0.009 g |
| Fatty acids, total polyunsaturated | 0.09 g |
| 18:2 undifferentiated | 0.053 g |
| 18:3 undifferentiated | 0.035 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 28 mg |
| Iron, Fe | 0.83 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 28 mg |
| Potassium, K | 168 mg |
| Sodium, Na | 31 mg |
| Zinc, Zn | 0.26 mg |
| Copper, Cu | 0.07 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.027 g |
| Threonine | 0.073 g |
| Isoleucine | 0.086 g |
| Leucine | 0.143 g |
| Lysine | 0.116 g |
| Methionine | 0.043 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.088 g |
| Tyrosine | 0.095 g |
| Valine | 0.099 g |
| Arginine | 0.196 g |
| Histidine | 0.045 g |
| Alanine | 0.107 g |
| Aspartic acid | 0.192 g |
| Glutamic acid | 0.293 g |
| Glycine | 0.079 g |
| Proline | 0.122 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.7 µg |
| Vitamin C, total ascorbic acid | 5.7 mg |
| Thiamin | 0.061 mg |
| Riboflavin | 0.069 mg |
| Niacin | 0.779 mg |
| Pantothenic acid | 0.26 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 40 µg |
| Folate, food | 40 µg |
| Folate, DFE | 40 µg |
| Choline, total | 13.4 mg |
| Vitamin A, RAE | 303 µg |
| Carotene, beta | 3270 µg |
| Carotene, alpha | 740 µg |
| Vitamin A, IU | 6067 IU |
| Lutein + zeaxanthin | 1374 µg |
| Vitamin E (alpha-tocopherol) | 0.52 mg |
| Vitamin K (phylloquinone) | 24.5 µg |