Serving size:
| Proximates | Amount in |
|---|
| Water | 83.6 g |
| Energy | 57 kcal |
| Energy | 238 kJ |
| Protein | 1.4 g |
| Total lipid (fat) | 0.4 g |
| Ash | 0.5 g |
| Carbohydrate, by difference | 14.1 g |
| Fiber, total dietary | 2.1 g |
| Sugars, total | 1.23 g |
| Sucrose | 1 g |
| Glucose (dextrose) | 0.09 g |
| Fructose | 0.09 g |
| Maltose | 0.04 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.076 g |
| 4:0 | 0.001 g |
| 10:0 | 0.001 g |
| 14:0 | 0.003 g |
| 16:0 | 0.062 g |
| 18:0 | 0.007 g |
| Fatty acids, total monounsaturated | 0.116 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.115 g |
| Fatty acids, total polyunsaturated | 0.176 g |
| 18:2 undifferentiated | 0.171 g |
| 18:3 undifferentiated | 0.006 g |
| Cholesterol | 1 mg |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 20 mg |
| Iron, Fe | 0.28 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 33 mg |
| Potassium, K | 90 mg |
| Sodium, Na | 43 mg |
| Zinc, Zn | 0.19 mg |
| Copper, Cu | 0.034 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.015 g |
| Threonine | 0.052 g |
| Isoleucine | 0.065 g |
| Leucine | 0.14 g |
| Lysine | 0.081 g |
| Methionine | 0.04 g |
| Cystine | 0.018 g |
| Phenylalanine | 0.049 g |
| Tyrosine | 0.067 g |
| Valine | 0.077 g |
| Arginine | 0.06 g |
| Histidine | 0.046 g |
| Alanine | 0.07 g |
| Aspartic acid | 0.099 g |
| Glutamic acid | 0.275 g |
| Glycine | 0.036 g |
| Proline | 0.161 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.3 µg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Thiamin | 0.013 mg |
| Riboflavin | 0.047 mg |
| Niacin | 0.512 mg |
| Pantothenic acid | 0.29 mg |
| Vitamin B-6 | 0.041 mg |
| Folate, total | 17 µg |
| Folate, food | 17 µg |
| Folate, DFE | 17 µg |
| Choline, total | 8.6 mg |
| Vitamin B-12 | 0.02 µg |
| Vitamin A, RAE | 5 µg |
| Retinol | 2 µg |
| Carotene, beta | 26 µg |
| Carotene, alpha | 20 µg |
| Cryptoxanthin, beta | 5 µg |
| Vitamin A, IU | 69 IU |
| Lutein + zeaxanthin | 357 µg |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
