Serving size:
Proximates | Amount in |
---|
Water | 81.4 g |
Energy | 65 kcal |
Energy | 272 kJ |
Protein | 1.4 g |
Total lipid (fat) | 0.4 g |
Ash | 0.55 g |
Carbohydrate, by difference | 16.25 g |
Fiber, total dietary | 2.1 g |
Sugars, total | 1.48 g |
Sucrose | 1.19 g |
Glucose (dextrose) | 0.1 g |
Fructose | 0.1 g |
Maltose | 0.05 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.074 g |
4:0 | 0.001 g |
10:0 | 0.001 g |
14:0 | 0.002 g |
16:0 | 0.062 g |
18:0 | 0.006 g |
Fatty acids, total monounsaturated | 0.116 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.115 g |
Fatty acids, total polyunsaturated | 0.178 g |
18:2 undifferentiated | 0.173 g |
18:3 undifferentiated | 0.006 g |
Cholesterol | 1 mg |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 4 mg |
Iron, Fe | 0.27 mg |
Magnesium, Mg | 8 mg |
Phosphorus, P | 33 mg |
Potassium, K | 81 mg |
Sodium, Na | 52 mg |
Zinc, Zn | 0.23 mg |
Copper, Cu | 0.038 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.015 g |
Threonine | 0.052 g |
Isoleucine | 0.065 g |
Leucine | 0.141 g |
Lysine | 0.082 g |
Methionine | 0.04 g |
Cystine | 0.018 g |
Phenylalanine | 0.049 g |
Tyrosine | 0.068 g |
Valine | 0.078 g |
Arginine | 0.06 g |
Histidine | 0.046 g |
Alanine | 0.071 g |
Aspartic acid | 0.099 g |
Glutamic acid | 0.276 g |
Glycine | 0.036 g |
Proline | 0.161 g |
Vitamins | Amount in |
---|
Selenium, Se | 1.3 µg |
Fluoride, F | 32 µg |
Vitamin C, total ascorbic acid | 2.2 mg |
Thiamin | 0.013 mg |
Riboflavin | 0.048 mg |
Niacin | 0.504 mg |
Pantothenic acid | 0.327 mg |
Vitamin B-6 | 0.041 mg |
Folate, total | 20 µg |
Folate, food | 20 µg |
Folate, DFE | 20 µg |
Choline, total | 8.6 mg |
Vitamin B-12 | 0.02 µg |
Vitamin A, RAE | 2 µg |
Carotene, beta | 13 µg |
Carotene, alpha | 10 µg |
Cryptoxanthin, beta | 3 µg |
Vitamin A, IU | 34 IU |
Lutein + zeaxanthin | 423 µg |
Vitamin E (alpha-tocopherol) | 0.04 mg |