Serving size:
Proximates | Amount in |
---|
Water | 91 g |
Energy | 32 kcal |
Energy | 134 kJ |
Protein | 0.8 g |
Total lipid (fat) | 0.2 g |
Ash | 0.7 g |
Carbohydrate, by difference | 7.2 g |
Fiber, total dietary | 1.7 g |
Sugars, total | 3.16 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.036 g |
12:0 | 0.002 g |
14:0 | 0.001 g |
16:0 | 0.028 g |
18:0 | 0.001 g |
Fatty acids, total monounsaturated | 0.009 g |
16:1 undifferentiated | 0.002 g |
18:1 undifferentiated | 0.007 g |
Fatty acids, total polyunsaturated | 0.093 g |
18:2 undifferentiated | 0.08 g |
18:3 undifferentiated | 0.011 g |
- Carbohydrate Factor
- 3.84
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 23 mg |
Iron, Fe | 0.39 mg |
Magnesium, Mg | 11 mg |
Phosphorus, P | 20 mg |
Potassium, K | 202 mg |
Sodium, Na | 49 mg |
Zinc, Zn | 0.18 mg |
Copper, Cu | 0.047 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.011 g |
Threonine | 0.023 g |
Isoleucine | 0.024 g |
Leucine | 0.033 g |
Lysine | 0.021 g |
Methionine | 0.009 g |
Cystine | 0.006 g |
Phenylalanine | 0.025 g |
Tyrosine | 0.02 g |
Valine | 0.031 g |
Arginine | 0.052 g |
Histidine | 0.013 g |
Alanine | 0.041 g |
Aspartic acid | 0.127 g |
Glutamic acid | 0.225 g |
Glycine | 0.022 g |
Proline | 0.021 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.2 µg |
Fluoride, F | 12 µg |
Vitamin C, total ascorbic acid | 5.5 mg |
Thiamin | 0.024 mg |
Riboflavin | 0.041 mg |
Niacin | 0.497 mg |
Pantothenic acid | 0.278 mg |
Vitamin B-6 | 0.08 mg |
Folate, total | 17 µg |
Folate, food | 17 µg |
Folate, DFE | 17 µg |
Choline, total | 8 mg |
Vitamin A, RAE | 591 µg |
Carotene, beta | 5745 µg |
Carotene, alpha | 2682 µg |
Vitamin A, IU | 11810 IU |
Lutein + zeaxanthin | 230 µg |
Vitamin E (alpha-tocopherol) | 0.52 mg |
Vitamin K (phylloquinone) | 12.5 µg |