Babyfood, vegetables, beets, strained

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ProximatesAmount in 100g
Water90.1 g
Energy34 kcal
Energy142 kJ
Protein1.3 g
Total lipid (fat)0.1 g
Ash0.9 g
Carbohydrate, by difference7.7 g
Fiber, total dietary1.9 g
Sugars, total6.09 g
LipidsAmount in 100g
Fatty acids, total saturated0.016 g
16:00.016 g
Fatty acids, total monounsaturated0.019 g
18:1 undifferentiated0.019 g
Fatty acids, total polyunsaturated0.036 g
18:2 undifferentiated0.033 g
18:3 undifferentiated0.003 g
Carbohydrate Factor
3.84
Fat Factor
8.37
Protein Factor
2.78
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca14 mg
Iron, Fe0.32 mg
Magnesium, Mg14 mg
Phosphorus, P14 mg
Potassium, K182 mg
Sodium, Na83 mg
Zinc, Zn0.12 mg
Copper, Cu0.07 mg
Amino AcidsAmount in 100g
Tryptophan0.012 g
Threonine0.032 g
Isoleucine0.038 g
Leucine0.046 g
Lysine0.034 g
Methionine0.01 g
Cystine0.007 g
Phenylalanine0.018 g
Tyrosine0.035 g
Valine0.045 g
Arginine0.03 g
Histidine0.021 g
Alanine0.054 g
Aspartic acid0.086 g
Glutamic acid0.292 g
Glycine0.027 g
Proline0.027 g
VitaminsAmount in 100g
Selenium, Se0.1 µg
Vitamin C, total ascorbic acid2.4 mg
Thiamin0.011 mg
Riboflavin0.043 mg
Niacin0.132 mg
Pantothenic acid0.1 mg
Vitamin B-60.024 mg
Folate, total31 µg
Folate, food31 µg
Folate, DFE31 µg
Choline, total4.8 mg
Vitamin A, RAE1 µg
Carotene, beta16 µg
Vitamin A, IU27 IU
Vitamin E (alpha-tocopherol)0.03 mg
Vitamin K (phylloquinone)0.2 µg