Serving size:
| Proximates | Amount in |
|---|
| Water | 86.2 g |
| Energy | 62 kcal |
| Energy | 259 kJ |
| Protein | 2.2 g |
| Total lipid (fat) | 1.9 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 9 g |
| Fiber, total dietary | 1.4 g |
| Sugars, total | 2.35 g |
| Sucrose | 0.21 g |
| Glucose (dextrose) | 0.33 g |
| Fructose | 0.37 g |
| Lactose | 1.34 g |
| Maltose | 0.1 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.117 g |
| 4:0 | 0.056 g |
| 6:0 | 0.033 g |
| 8:0 | 0.019 g |
| 10:0 | 0.044 g |
| 12:0 | 0.049 g |
| 14:0 | 0.175 g |
| 16:0 | 0.486 g |
| 18:0 | 0.214 g |
| Fatty acids, total monounsaturated | 0.539 g |
| 16:1 undifferentiated | 0.04 g |
| 18:1 undifferentiated | 0.474 g |
| Fatty acids, total polyunsaturated | 0.132 g |
| 18:2 undifferentiated | 0.088 g |
| 18:3 undifferentiated | 0.043 g |
| Cholesterol | 5 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 60 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 61 mg |
| Potassium, K | 148 mg |
| Sodium, Na | 18 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.28 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.7 µg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.11 mg |
| Niacin | 0.46 mg |
| Pantothenic acid | 0.286 mg |
| Vitamin B-6 | 0.08 mg |
| Folate, total | 10 µg |
| Folate, food | 10 µg |
| Folate, DFE | 10 µg |
| Choline, total | 10 mg |
| Vitamin B-12 | 0.15 µg |
| Vitamin A, RAE | 14 µg |
| Retinol | 12 µg |
| Carotene, beta | 28 µg |
| Vitamin A, IU | 85 IU |
| Lutein + zeaxanthin | 50 µg |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
| Vitamin K (phylloquinone) | 1.4 µg |
