Serving size:
| Proximates | Amount in |
|---|
| Water | 19.09 g |
| Energy | 330 kcal |
| Energy | 1380 kJ |
| Protein | 0.82 g |
| Total lipid (fat) | 2.24 g |
| Ash | 1.24 g |
| Carbohydrate, by difference | 76.61 g |
| Fiber, total dietary | 7.8 g |
| Sugars, total | 68.65 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.364 g |
| 12:0 | 0.005 g |
| 14:0 | 0.009 g |
| 16:0 | 0.304 g |
| 18:0 | 0.046 g |
| Fatty acids, total monounsaturated | 0.092 g |
| 16:1 undifferentiated | 0.005 g |
| 18:1 undifferentiated | 0.088 g |
| Fatty acids, total polyunsaturated | 0.664 g |
| 18:2 undifferentiated | 0.549 g |
| 18:3 undifferentiated | 0.115 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 18 mg |
| Iron, Fe | 1.05 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 23 mg |
| Potassium, K | 312 mg |
| Sodium, Na | 14 mg |
| Zinc, Zn | 0.14 mg |
| Copper, Cu | 0.242 mg |
| Manganese, Mn | 0.7 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.4 µg |
| Vitamin C, total ascorbic acid | 179.9 mg |
| Thiamin | 0.041 mg |
| Riboflavin | 0.046 mg |
| Niacin | 0.334 mg |
| Pantothenic acid | 0.142 mg |
| Vitamin B-6 | 0.201 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 14.5 mg |
| Vitamin A, RAE | 12 µg |
| Carotene, beta | 102 µg |
| Cryptoxanthin, beta | 76 µg |
| Vitamin A, IU | 233 IU |
| Lutein + zeaxanthin | 81 µg |
| Vitamin E (alpha-tocopherol) | 0.96 mg |
| Vitamin K (phylloquinone) | 2.5 µg |
