Serving size:
Proximates | Amount in |
---|
Water | 86.8 g |
Energy | 52 kcal |
Energy | 217 kJ |
Protein | 1 g |
Total lipid (fat) | 0.1 g |
Ash | 0.37 g |
Carbohydrate, by difference | 11.73 g |
Fiber, total dietary | 0.9 g |
Sugars, total | 0.91 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.015 g |
10:0 | 0.001 g |
12:0 | 0.002 g |
14:0 | 0.001 g |
16:0 | 0.009 g |
18:0 | 0.002 g |
Fatty acids, total monounsaturated | 0.002 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.001 g |
Fatty acids, total polyunsaturated | 0.025 g |
18:2 undifferentiated | 0.019 g |
18:3 undifferentiated | 0.006 g |
Minerals | Amount in |
---|
Calcium, Ca | 4 mg |
Iron, Fe | 0.2 mg |
Magnesium, Mg | 15 mg |
Phosphorus, P | 23 mg |
Potassium, K | 110 mg |
Sodium, Na | 57 mg |
Zinc, Zn | 0.17 mg |
Copper, Cu | 0.07 mg |
Manganese, Mn | 0.07 mg |
Vitamins | Amount in |
---|
Selenium, Se | 0.8 µg |
Vitamin C, total ascorbic acid | 10.5 mg |
Thiamin | 0.02 mg |
Riboflavin | 0.01 mg |
Niacin | 0.35 mg |
Pantothenic acid | 0.305 mg |
Vitamin B-6 | 0.07 mg |
Folate, total | 6 µg |
Folate, food | 6 µg |
Folate, DFE | 6 µg |
Choline, total | 13.2 mg |
Vitamin E (alpha-tocopherol) | 0.02 mg |
Vitamin K (phylloquinone) | 0.2 µg |