Serving size:
| Proximates | Amount in |
|---|
| Water | 85.6 g |
| Energy | 57 kcal |
| Energy | 238 kJ |
| Protein | 1.1 g |
| Total lipid (fat) | 0.3 g |
| Ash | 0.43 g |
| Carbohydrate, by difference | 12.7 g |
| Fiber, total dietary | 1.3 g |
| Sugars, total | 9.3 g |
| Sucrose | 1.53 g |
| Glucose (dextrose) | 4.67 g |
| Fructose | 2.9 g |
| Maltose | 0.07 g |
| Galactose | 0.12 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.06 g |
| 12:0 | 0.001 g |
| 14:0 | 0.001 g |
| 16:0 | 0.046 g |
| 18:0 | 0.004 g |
| Fatty acids, total monounsaturated | 0.12 g |
| 16:1 undifferentiated | 0.004 g |
| 18:1 undifferentiated | 0.116 g |
| Fatty acids, total polyunsaturated | 0.07 g |
| 18:2 undifferentiated | 0.058 g |
| 18:3 undifferentiated | 0.008 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 3 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 32 mg |
| Potassium, K | 265 mg |
| Zinc, Zn | 0.13 mg |
| Copper, Cu | 0.054 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.4 µg |
| Vitamin C, total ascorbic acid | 12.3 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.05 mg |
| Niacin | 0.8 mg |
| Vitamin B-6 | 0.13 mg |
| Folate, total | 6 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Choline, total | 3.4 mg |
| Vitamin A, RAE | 7 µg |
| Carotene, beta | 73 µg |
| Cryptoxanthin, beta | 13 µg |
| Vitamin A, IU | 133 IU |
| Lutein + zeaxanthin | 65 µg |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Tocopherol, gamma | 0.07 mg |
| Tocotrienol, alpha | 0.04 mg |
| Tocotrienol, beta | 0.01 mg |
| Tocotrienol, gamma | 0.03 mg |
| Vitamin K (phylloquinone) | 5.7 µg |
