Serving size:
Proximates | Amount in |
---|
Water | 85.6 g |
Energy | 57 kcal |
Energy | 238 kJ |
Protein | 0.3 g |
Total lipid (fat) | 0.1 g |
Ash | 0.2 g |
Carbohydrate, by difference | 13.6 g |
Fiber, total dietary | 1.2 g |
Sugars, total | 8.66 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.01 g |
16:0 | 0.01 g |
Fatty acids, total monounsaturated | 0.043 g |
18:1 undifferentiated | 0.041 g |
Fatty acids, total polyunsaturated | 0.046 g |
18:2 undifferentiated | 0.046 g |
Minerals | Amount in |
---|
Calcium, Ca | 10 mg |
Iron, Fe | 0.2 mg |
Magnesium, Mg | 7 mg |
Phosphorus, P | 13 mg |
Potassium, K | 51 mg |
Sodium, Na | 6 mg |
Zinc, Zn | 0.09 mg |
Copper, Cu | 0.04 mg |
Manganese, Mn | 0.03 mg |
Vitamins | Amount in |
---|
Selenium, Se | 0.4 µg |
Vitamin C, total ascorbic acid | 31.3 mg |
Thiamin | 0.01 mg |
Riboflavin | 0.02 mg |
Niacin | 0.13 mg |
Vitamin B-6 | 0.04 mg |
Folate, total | 1 µg |
Folate, food | 1 µg |
Folate, DFE | 1 µg |
Choline, total | 3.6 mg |
Vitamin A, RAE | 1 µg |
Carotene, beta | 12 µg |
Cryptoxanthin, beta | 2 µg |
Vitamin A, IU | 21 IU |
Lutein + zeaxanthin | 44 µg |
Vitamin E (alpha-tocopherol) | 0.11 mg |
Vitamin K (phylloquinone) | 4 µg |