Serving size:
Proximates | Amount in |
---|
Water | 87.4 g |
Energy | 51 kcal |
Energy | 213 kJ |
Protein | 0.5 g |
Total lipid (fat) | 0.2 g |
Ash | 0.2 g |
Carbohydrate, by difference | 11.8 g |
Fiber, total dietary | 0.8 g |
Sugars, total | 9.49 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.016 g |
16:0 | 0.014 g |
18:0 | 0.001 g |
Fatty acids, total monounsaturated | 0.046 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.053 g |
Fatty acids, total polyunsaturated | 0.078 g |
18:2 undifferentiated | 0.068 g |
18:3 undifferentiated | 0.005 g |
Minerals | Amount in |
---|
Calcium, Ca | 6 mg |
Iron, Fe | 0.2 mg |
Magnesium, Mg | 8 mg |
Phosphorus, P | 17 mg |
Potassium, K | 83 mg |
Sodium, Na | 9 mg |
Zinc, Zn | 0.12 mg |
Copper, Cu | 0.03 mg |
Manganese, Mn | 0.05 mg |
Vitamins | Amount in |
---|
Selenium, Se | 0.4 µg |
Vitamin C, total ascorbic acid | 31.3 mg |
Thiamin | 0.01 mg |
Riboflavin | 0.02 mg |
Niacin | 0.47 mg |
Pantothenic acid | 0.17 mg |
Vitamin B-6 | 0.04 mg |
Folate, total | 5 µg |
Folate, food | 5 µg |
Folate, DFE | 5 µg |
Choline, total | 8.5 mg |
Vitamin A, RAE | 7 µg |
Carotene, beta | 69 µg |
Cryptoxanthin, beta | 28 µg |
Vitamin A, IU | 138 IU |
Lutein + zeaxanthin | 103 µg |
Vitamin E (alpha-tocopherol) | 0.83 mg |
Vitamin K (phylloquinone) | 2.9 µg |