Serving size:
| Proximates | Amount in |
|---|
| Water | 88.97 g |
| Energy | 48 kcal |
| Energy | 202 kJ |
| Protein | 1.11 g |
| Total lipid (fat) | 1.47 g |
| Ash | 0.98 g |
| Carbohydrate, by difference | 7.47 g |
| Fiber, total dietary | 1.2 g |
| Sugars, total | 1.17 g |
| Sucrose | 0.07 g |
| Glucose (dextrose) | 0.14 g |
| Fructose | 0.13 g |
| Lactose | 0.02 g |
| Maltose | 0.02 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.875 g |
| 4:0 | 0.049 g |
| 6:0 | 0.029 g |
| 8:0 | 0.017 g |
| 10:0 | 0.036 g |
| 12:0 | 0.036 g |
| 14:0 | 0.128 g |
| 16:0 | 0.39 g |
| 17:0 | 0.006 g |
| 18:0 | 0.168 g |
| 20:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.37 g |
| 16:1 undifferentiated | 0.026 g |
| 18:1 undifferentiated | 0.336 g |
| 20:1 | 0.001 g |
| Fatty acids, total polyunsaturated | 0.092 g |
| 18:2 undifferentiated | 0.075 g |
| 18:3 undifferentiated | 0.017 g |
| Cholesterol | 4 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 20 mg |
| Iron, Fe | 0.16 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 24 mg |
| Potassium, K | 118 mg |
| Sodium, Na | 176 mg |
| Zinc, Zn | 0.16 mg |
| Copper, Cu | 0.06 mg |
| Manganese, Mn | 0.056 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.015 g |
| Threonine | 0.038 g |
| Isoleucine | 0.05 g |
| Leucine | 0.077 g |
| Lysine | 0.072 g |
| Methionine | 0.021 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.051 g |
| Tyrosine | 0.041 g |
| Valine | 0.063 g |
| Arginine | 0.051 g |
| Histidine | 0.029 g |
| Alanine | 0.034 g |
| Aspartic acid | 0.169 g |
| Glutamic acid | 0.218 g |
| Glycine | 0.028 g |
| Proline | 0.07 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.5 µg |
| Fluoride, F | 70.2 µg |
| Vitamin C, total ascorbic acid | 1.5 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.419 mg |
| Pantothenic acid | 0.194 mg |
| Vitamin B-6 | 0.089 mg |
| Folate, total | 6 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Choline, total | 5.8 mg |
| Betaine | 0.1 mg |
| Vitamin B-12 | 0.01 µg |
| Vitamin A, RAE | 13 µg |
| Retinol | 11 µg |
| Carotene, beta | 28 µg |
| Carotene, alpha | 2 µg |
| Vitamin A, IU | 84 IU |
| Lutein + zeaxanthin | 98 µg |
| Vitamin E (alpha-tocopherol) | 0.09 mg |
| Tocopherol, gamma | 0.01 mg |
| Vitamin K (phylloquinone) | 8.1 µg |
