| Proximates | Amount in 100g |
|---|---|
| Water | 89.1 g |
| Energy | 43 kcal |
| Energy | 180 kJ |
| Protein | 0.5 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.25 g |
| Carbohydrate, by difference | 9.9 g |
| Fiber, total dietary | 0.4 g |
| Sugars, total | 8.4 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.01 g |
| 12:0 | 0.001 g |
| 14:0 | 0.001 g |
| 16:0 | 0.011 g |
| 18:0 | 0.005 g |
| Fatty acids, total monounsaturated | 0.01 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.01 g |
| Fatty acids, total polyunsaturated | 0.03 g |
| 18:2 undifferentiated | 0.025 g |
| 18:3 undifferentiated | 0.01 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 19 mg |
| Potassium, K | 174 mg |
| Sodium, Na | 10 mg |
| Zinc, Zn | 0.07 mg |
| Copper, Cu | 0.044 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.1 µg |
| Vitamin C, total ascorbic acid | 34.1 mg |
| Thiamin | 0.06 mg |
| Riboflavin | 0.05 mg |
| Niacin | 0.21 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 39 µg |
| Folate, food | 39 µg |
| Folate, DFE | 39 µg |
| Choline, total | 6.5 mg |
| Vitamin A, RAE | 94 µg |
| Carotene, beta | 863 µg |
| Carotene, alpha | 395 µg |
| Cryptoxanthin, beta | 135 µg |
| Vitamin A, IU | 1880 IU |
| Lutein + zeaxanthin | 135 µg |
| Vitamin E (alpha-tocopherol) | 0.29 mg |
| Vitamin K (phylloquinone) | 1.5 µg |
