| Proximates | Amount in 100g |
|---|---|
| Water | 87.9 g |
| Energy | 48 kcal |
| Energy | 201 kJ |
| Protein | 0.3 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.29 g |
| Carbohydrate, by difference | 11.4 g |
| Fiber, total dietary | 0.5 g |
| Sugars, total | 9.6 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.03 g |
| 16:0 | 0.025 g |
| 18:0 | 0.003 g |
| Fatty acids, total monounsaturated | 0.01 g |
| 18:1 undifferentiated | 0.006 g |
| Fatty acids, total polyunsaturated | 0.05 g |
| 18:2 undifferentiated | 0.046 g |
| 18:3 undifferentiated | 0.009 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 15 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 14 mg |
| Potassium, K | 137 mg |
| Sodium, Na | 5 mg |
| Zinc, Zn | 0.08 mg |
| Copper, Cu | 0.032 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.1 µg |
| Vitamin C, total ascorbic acid | 34.1 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.1 mg |
| Vitamin B-6 | 0.07 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 4.9 mg |
| Vitamin A, RAE | 154 µg |
| Carotene, beta | 1849 µg |
| Vitamin A, IU | 3081 IU |
| Lutein + zeaxanthin | 6 µg |
| Vitamin E (alpha-tocopherol) | 0.34 mg |
| Vitamin K (phylloquinone) | 0.7 µg |
