Proximates | Amount in 100g |
---|---|
Water | 88.2 g |
Energy | 47 kcal |
Energy | 197 kJ |
Protein | 0.2 g |
Total lipid (fat) | 0.1 g |
Ash | 0.36 g |
Carbohydrate, by difference | 11.2 g |
Fiber, total dietary | 0.3 g |
Sugars, total | 10.5 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 0.02 g |
16:0 | 0.016 g |
18:0 | 0.002 g |
18:1 undifferentiated | 0.002 g |
Fatty acids, total polyunsaturated | 0.03 g |
18:2 undifferentiated | 0.027 g |
18:3 undifferentiated | 0.004 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 7 mg |
Iron, Fe | 0.35 mg |
Magnesium, Mg | 3 mg |
Phosphorus, P | 12 mg |
Potassium, K | 110 mg |
Sodium, Na | 4 mg |
Zinc, Zn | 0.03 mg |
Copper, Cu | 0.02 mg |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 0.1 µg |
Fluoride, F | 61.6 µg |
Vitamin C, total ascorbic acid | 32.1 mg |
Thiamin | 0.01 mg |
Riboflavin | 0.02 mg |
Niacin | 0.11 mg |
Vitamin B-6 | 0.03 mg |
Choline, total | 1.9 mg |
Vitamin A, RAE | 1 µg |
Carotene, beta | 11 µg |
Vitamin A, IU | 18 IU |
Lutein + zeaxanthin | 21 µg |
Vitamin E (alpha-tocopherol) | 0.02 mg |
Vitamin K (phylloquinone) | 0.2 µg |