Serving size:
Proximates | Amount in |
---|
Water | 88 g |
Energy | 47 kcal |
Energy | 197 kJ |
Total lipid (fat) | 0.1 g |
Ash | 0.2 g |
Carbohydrate, by difference | 11.7 g |
Fiber, total dietary | 0.1 g |
Sugars, total | 10.7 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.018 g |
16:0 | 0.016 g |
18:0 | 0.002 g |
Fatty acids, total monounsaturated | 0.002 g |
18:1 undifferentiated | 0.002 g |
Fatty acids, total polyunsaturated | 0.031 g |
18:2 undifferentiated | 0.027 g |
18:3 undifferentiated | 0.004 g |
- Carbohydrate Factor
- 3.92
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 4 mg |
Iron, Fe | 0.57 mg |
Magnesium, Mg | 3 mg |
Phosphorus, P | 5 mg |
Potassium, K | 91 mg |
Sodium, Na | 8 mg |
Zinc, Zn | 0.03 mg |
Copper, Cu | 0.04 mg |
Vitamins | Amount in |
---|
Selenium, Se | 0.1 µg |
Fluoride, F | 12 µg |
Vitamin C, total ascorbic acid | 57.9 mg |
Thiamin | 0.007 mg |
Riboflavin | 0.016 mg |
Niacin | 0.083 mg |
Pantothenic acid | 0.116 mg |
Vitamin B-6 | 0.029 mg |
Choline, total | 1.8 mg |
Vitamin A, RAE | 1 µg |
Carotene, beta | 8 µg |
Cryptoxanthin, beta | 6 µg |
Vitamin A, IU | 18 IU |
Lutein + zeaxanthin | 16 µg |
Vitamin E (alpha-tocopherol) | 0.6 mg |