Serving size:
| Proximates | Amount in |
|---|
| Water | 83.65 g |
| Energy | 65 kcal |
| Energy | 271 kJ |
| Protein | 0.94 g |
| Total lipid (fat) | 0.33 g |
| Ash | 0.59 g |
| Carbohydrate, by difference | 14.48 g |
| Fiber, total dietary | 1.3 g |
| Sugars, total | 11.5 g |
| Sucrose | 3.38 g |
| Glucose (dextrose) | 4.11 g |
| Fructose | 4.01 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.02 g |
| 16:0 | 0.02 g |
| Fatty acids, total monounsaturated | 0.01 g |
| Fatty acids, total polyunsaturated | 0.04 g |
| 18:2 undifferentiated | 0.02 g |
| 18:3 undifferentiated | 0.02 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.23 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 15 mg |
| Potassium, K | 195 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 0.11 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.037 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.1 µg |
| Vitamin C, total ascorbic acid | 46.1 mg |
| Thiamin | 0.015 mg |
| Riboflavin | 0.077 mg |
| Niacin | 1.64 mg |
| Pantothenic acid | 0.083 mg |
| Vitamin B-6 | 0.018 mg |
| Folate, total | 21 µg |
| Folate, food | 21 µg |
| Folate, DFE | 21 µg |
| Choline, total | 8.5 mg |
| Betaine | 0.4 mg |
| Vitamin A, RAE | 34 µg |
| Carotene, beta | 378 µg |
| Cryptoxanthin, beta | 68 µg |
| Vitamin A, IU | 234 IU |
| Lutein + zeaxanthin | 163 µg |
| Vitamin E (alpha-tocopherol) | 1.99 mg |
| Tocopherol, gamma | 0.05 mg |
| Vitamin K (phylloquinone) | 6.6 µg |
