Serving size:
Proximates | Amount in |
---|
Water | 84 g |
Energy | 64 kcal |
Energy | 269 kJ |
Protein | 0.3 g |
Total lipid (fat) | 0.22 g |
Ash | 0.3 g |
Carbohydrate, by difference | 15.3 g |
Fiber, total dietary | 1.4 g |
Sugars, total | 11.6 g |
Sucrose | 0.65 g |
Glucose (dextrose) | 3.12 g |
Fructose | 7.06 g |
Maltose | 0.78 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.041 g |
12:0 | 0.001 g |
14:0 | 0.001 g |
16:0 | 0.035 g |
18:0 | 0.004 g |
Fatty acids, total monounsaturated | 0.008 g |
18:1 undifferentiated | 0.008 g |
Fatty acids, total polyunsaturated | 0.079 g |
18:2 undifferentiated | 0.066 g |
18:3 undifferentiated | 0.013 g |
Minerals | Amount in |
---|
Calcium, Ca | 8 mg |
Iron, Fe | 0.2 mg |
Magnesium, Mg | 6 mg |
Phosphorus, P | 17 mg |
Potassium, K | 149 mg |
Sodium, Na | 3 mg |
Zinc, Zn | 0.1 mg |
Copper, Cu | 0.09 mg |
Manganese, Mn | 0.06 mg |
Vitamins | Amount in |
---|
Selenium, Se | 0.3 µg |
Vitamin C, total ascorbic acid | 6.4 mg |
Thiamin | 0.01 mg |
Riboflavin | 0.02 mg |
Niacin | 0.1 mg |
Pantothenic acid | 0.103 mg |
Vitamin B-6 | 0.05 mg |
Folate, total | 2 µg |
Folate, food | 2 µg |
Folate, DFE | 2 µg |
Choline, total | 4.4 mg |
Vitamin A, RAE | 103 µg |
Carotene, beta | 1225 µg |
Cryptoxanthin, beta | 9 µg |
Vitamin A, IU | 2050 IU |
Lutein + zeaxanthin | 13 µg |
Vitamin E (alpha-tocopherol) | 0.16 mg |
Vitamin K (phylloquinone) | 0.8 µg |