Serving size:
Proximates | Amount in |
---|
Water | 87.2 g |
Energy | 63 kcal |
Energy | 264 kJ |
Protein | 2 g |
Total lipid (fat) | 2.5 g |
Ash | 0.4 g |
Carbohydrate, by difference | 7.9 g |
Fiber, total dietary | 1.1 g |
- Carbohydrate Factor
- 4.1
- Fat Factor
- 8.9
- Protein Factor
- 4.1
- Nitrogen to Protein Conversion Factor
- 5.98
Minerals | Amount in |
---|
Calcium, Ca | 28 mg |
Iron, Fe | 0.35 mg |
Magnesium, Mg | 10 mg |
Phosphorus, P | 31 mg |
Potassium, K | 55 mg |
Sodium, Na | 20 mg |
Zinc, Zn | 0.25 mg |
Copper, Cu | 0.054 mg |
Vitamins | Amount in |
---|
Selenium, Se | 3.2 µg |
Vitamin C, total ascorbic acid | 0.7 mg |
Thiamin | 0.032 mg |
Riboflavin | 0.049 mg |
Niacin | 0.407 mg |
Pantothenic acid | 0.19 mg |
Vitamin B-6 | 0.021 mg |
Folate, total | 3 µg |
Folate, food | 3 µg |
Folate, DFE | 3 µg |
Vitamin B-12 | 0.08 µg |
Vitamin A, RAE | 71 µg |
Vitamin A, IU | 1417 IU |