Serving size:
| Proximates | Amount in |
|---|
| Water | 86.2 g |
| Energy | 64 kcal |
| Energy | 268 kJ |
| Protein | 1.7 g |
| Total lipid (fat) | 2.2 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 9.1 g |
| Fiber, total dietary | 1.1 g |
- Carbohydrate Factor
- 4.1
- Fat Factor
- 8.9
- Protein Factor
- 4.1
- Nitrogen to Protein Conversion Factor
- 5.98
| Minerals | Amount in |
|---|
| Calcium, Ca | 26 mg |
| Iron, Fe | 0.49 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 33 mg |
| Potassium, K | 59 mg |
| Sodium, Na | 26 mg |
| Zinc, Zn | 0.32 mg |
| Copper, Cu | 0.058 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3.2 µg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.042 mg |
| Riboflavin | 0.037 mg |
| Niacin | 0.675 mg |
| Pantothenic acid | 0.204 mg |
| Vitamin B-6 | 0.023 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Vitamin B-12 | 0.09 µg |
| Vitamin A, RAE | 53 µg |
| Vitamin A, IU | 1051 IU |
