Serving size:
| Proximates | Amount in |
|---|
| Water | 88.7 g |
| Energy | 52 kcal |
| Energy | 218 kJ |
| Protein | 1.8 g |
| Total lipid (fat) | 1.5 g |
| Ash | 0.4 g |
| Carbohydrate, by difference | 7.6 g |
| Fiber, total dietary | 1.1 g |
- Carbohydrate Factor
- 4.1
- Fat Factor
- 8.9
- Protein Factor
- 4.1
- Nitrogen to Protein Conversion Factor
- 5.98
| Minerals | Amount in |
|---|
| Calcium, Ca | 32 mg |
| Iron, Fe | 0.26 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 29 mg |
| Potassium, K | 73 mg |
| Sodium, Na | 17 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.026 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.8 µg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.024 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.299 mg |
| Pantothenic acid | 0.217 mg |
| Vitamin B-6 | 0.018 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Vitamin B-12 | 0.12 µg |
| Vitamin A, RAE | 50 µg |
| Vitamin A, IU | 994 IU |
