Serving size:
| Proximates | Amount in |
|---|
| Water | 88.6 g |
| Energy | 52 kcal |
| Energy | 218 kJ |
| Protein | 2 g |
| Total lipid (fat) | 2 g |
| Ash | 0.5 g |
| Carbohydrate, by difference | 6.9 g |
| Fiber, total dietary | 1.1 g |
| Sugars, total | 0.94 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.828 g |
| 10:0 | 0.005 g |
| 12:0 | 0.009 g |
| 14:0 | 0.076 g |
| 16:0 | 0.423 g |
| 18:0 | 0.264 g |
| Fatty acids, total monounsaturated | 0.822 g |
| 16:1 undifferentiated | 0.057 g |
| 18:1 undifferentiated | 0.746 g |
| Fatty acids, total polyunsaturated | 0.167 g |
| 18:2 undifferentiated | 0.13 g |
| 18:3 undifferentiated | 0.031 g |
| 20:4 undifferentiated | 0.006 g |
| Cholesterol | 6 mg |
- Carbohydrate Factor
- 3.9
- Fat Factor
- 8.9
- Protein Factor
- 3.7
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.35 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 49 mg |
| Potassium, K | 94 mg |
| Sodium, Na | 20 mg |
| Zinc, Zn | 0.22 mg |
| Copper, Cu | 0.029 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.023 g |
| Methionine | 0.044 g |
| Cystine | 0.023 g |
| Phenylalanine | 0.083 g |
| Tyrosine | 0.067 g |
| Valine | 0.102 g |
| Arginine | 0.116 g |
| Histidine | 0.057 g |
| Alanine | 0.114 g |
| Aspartic acid | 0.209 g |
| Glutamic acid | 0.341 g |
| Glycine | 0.088 g |
| Proline | 0.08 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.4 µg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Thiamin | 0.018 mg |
| Riboflavin | 0.034 mg |
| Niacin | 0.529 mg |
| Pantothenic acid | 0.16 mg |
| Vitamin B-6 | 0.046 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 9.5 mg |
| Vitamin B-12 | 0.16 µg |
| Vitamin A, RAE | 100 µg |
| Carotene, beta | 976 µg |
| Carotene, alpha | 443 µg |
| Vitamin A, IU | 1995 IU |
| Lycopene | 947 µg |
| Lutein + zeaxanthin | 34 µg |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Vitamin K (phylloquinone) | 2.3 µg |
