Serving size:
Proximates | Amount in |
---|
Water | 88.6 g |
Energy | 51 kcal |
Energy | 213 kJ |
Protein | 2.1 g |
Total lipid (fat) | 1.7 g |
Ash | 0.5 g |
Carbohydrate, by difference | 7.1 g |
Fiber, total dietary | 1.1 g |
Sugars, total | 0.94 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.696 g |
10:0 | 0.004 g |
12:0 | 0.007 g |
14:0 | 0.064 g |
16:0 | 0.358 g |
18:0 | 0.221 g |
Fatty acids, total monounsaturated | 0.69 g |
16:1 undifferentiated | 0.047 g |
18:1 undifferentiated | 0.626 g |
Fatty acids, total polyunsaturated | 0.154 g |
18:2 undifferentiated | 0.122 g |
18:3 undifferentiated | 0.026 g |
20:4 undifferentiated | 0.005 g |
Cholesterol | 5 mg |
- Carbohydrate Factor
- 3.9
- Fat Factor
- 8.9
- Protein Factor
- 3.7
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 13 mg |
Iron, Fe | 0.34 mg |
Magnesium, Mg | 7 mg |
Phosphorus, P | 49 mg |
Potassium, K | 95 mg |
Sodium, Na | 13 mg |
Zinc, Zn | 0.22 mg |
Copper, Cu | 0.029 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.024 g |
Threonine | 0.077 g |
Isoleucine | 0.095 g |
Leucine | 0.155 g |
Lysine | 0.154 g |
Methionine | 0.031 g |
Cystine | 0.018 g |
Phenylalanine | 0.083 g |
Tyrosine | 0.066 g |
Valine | 0.102 g |
Arginine | 0.141 g |
Histidine | 0.048 g |
Alanine | 0.12 g |
Aspartic acid | 0.209 g |
Glutamic acid | 0.418 g |
Glycine | 0.105 g |
Proline | 0.115 g |
Vitamins | Amount in |
---|
Selenium, Se | 2.4 µg |
Vitamin C, total ascorbic acid | 1.7 mg |
Thiamin | 0.021 mg |
Riboflavin | 0.032 mg |
Niacin | 0.554 mg |
Pantothenic acid | 0.159 mg |
Vitamin B-6 | 0.044 mg |
Folate, total | 4 µg |
Folate, food | 4 µg |
Folate, DFE | 4 µg |
Vitamin B-12 | 0.16 µg |
Vitamin A, RAE | 138 µg |
Retinol | 76 µg |
Vitamin A, IU | 1483 IU |
Vitamin E (alpha-tocopherol) | 0.24 mg |