Serving size:
| Proximates | Amount in |
|---|
| Water | 88.6 g |
| Energy | 48 kcal |
| Energy | 201 kJ |
| Protein | 2.1 g |
| Total lipid (fat) | 0.8 g |
| Ash | 0.6 g |
| Carbohydrate, by difference | 8 g |
- Carbohydrate Factor
- 4.1
- Fat Factor
- 8.9
- Protein Factor
- 4.1
- Nitrogen to Protein Conversion Factor
- 6.03
| Minerals | Amount in |
|---|
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.47 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 29 mg |
| Potassium, K | 47 mg |
| Sodium, Na | 52 mg |
| Zinc, Zn | 0.33 mg |
| Copper, Cu | 0.03 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.1 µg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.039 mg |
| Riboflavin | 0.036 mg |
| Niacin | 0.49 mg |
| Pantothenic acid | 0.214 mg |
| Vitamin B-6 | 0.048 mg |
| Folate, total | 7 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Vitamin B-12 | 0.09 µg |
| Vitamin A, RAE | 33 µg |
| Vitamin A, IU | 660 IU |
