Serving size:
| Proximates | Amount in |
|---|
| Water | 81.6 g |
| Energy | 75 kcal |
| Energy | 314 kJ |
| Protein | 5.3 g |
| Total lipid (fat) | 1 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 10.8 g |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.065 g |
| Threonine | 0.197 g |
| Isoleucine | 0.268 g |
| Leucine | 0.413 g |
| Lysine | 0.313 g |
| Methionine | 0.104 g |
| Cystine | 0.066 g |
| Phenylalanine | 0.241 g |
| Tyrosine | 0.184 g |
| Valine | 0.286 g |
| Arginine | 0.284 g |
| Histidine | 0.141 g |
| Alanine | 0.269 g |
| Aspartic acid | 0.47 g |
| Glutamic acid | 1.297 g |
| Glycine | 0.254 g |
| Proline | 0.442 g |
- Carbohydrate Factor
- 4.1
- Fat Factor
- 8.9
- Protein Factor
- 4.1
- Nitrogen to Protein Conversion Factor
- 5.98
| Minerals | Amount in |
|---|
| Calcium, Ca | 22 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 45 mg |
| Potassium, K | 163 mg |
| Sodium, Na | 239 mg |
| Zinc, Zn | 0.48 mg |
| Copper, Cu | 0.02 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 8.4 µg |
| Vitamin C, total ascorbic acid | 4.1 mg |
| Thiamin | 0.062 mg |
| Riboflavin | 0.101 mg |
| Niacin | 1.558 mg |
| Vitamin B-6 | 0.083 mg |
| Folate, total | 32 µg |
| Folic acid | 26 µg |
| Folate, food | 6 µg |
| Folate, DFE | 50 µg |
| Vitamin B-12 | 0.23 µg |
| Vitamin A, RAE | 22 µg |
| Vitamin A, IU | 443 IU |
