Serving size:
| Proximates | Amount in |
|---|
| Water | 85.25 g |
| Energy | 67 kcal |
| Energy | 280 kJ |
| Protein | 3.14 g |
| Total lipid (fat) | 2.11 g |
| Ash | 0.55 g |
| Carbohydrate, by difference | 8.95 g |
| Fiber, total dietary | 0.7 g |
| Sugars, total | 1.27 g |
| Sucrose | 0.07 g |
| Glucose (dextrose) | 0.1 g |
| Lactose | 0.5 g |
| Maltose | 0.6 g |
| Starch | 1.42 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.291 g |
| 4:0 | 0.063 g |
| 6:0 | 0.031 g |
| 8:0 | 0.017 g |
| 10:0 | 0.036 g |
| 12:0 | 0.033 g |
| 14:0 | 0.2 g |
| 16:0 | 0.609 g |
| 18:0 | 0.242 g |
| Fatty acids, total monounsaturated | 0.581 g |
| 16:1 undifferentiated | 0.061 g |
| 18:1 undifferentiated | 0.491 g |
| Fatty acids, total polyunsaturated | 0.103 g |
| 18:2 undifferentiated | 0.075 g |
| 18:3 undifferentiated | 0.028 g |
| Cholesterol | 7 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 66 mg |
| Iron, Fe | 0.21 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 86 mg |
| Potassium, K | 67 mg |
| Sodium, Na | 119 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.09 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3.8 µg |
| Fluoride, F | 65.6 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.038 mg |
| Riboflavin | 0.076 mg |
| Niacin | 0.516 mg |
| Pantothenic acid | 0.176 mg |
| Vitamin B-6 | 0.036 mg |
| Folate, total | 11 µg |
| Folic acid | 6 µg |
| Folate, food | 5 µg |
| Folate, DFE | 15 µg |
| Choline, total | 10.5 mg |
| Betaine | 3.8 mg |
| Vitamin B-12 | 0.27 µg |
| Vitamin A, RAE | 15 µg |
| Retinol | 14 µg |
| Carotene, beta | 5 µg |
| Vitamin A, IU | 56 IU |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Vitamin D | 2 IU |
| Vitamin K (phylloquinone) | 0.2 µg |
