Serving size:
Proximates | Amount in |
---|
Water | 85.25 g |
Energy | 67 kcal |
Energy | 280 kJ |
Protein | 3.14 g |
Total lipid (fat) | 2.11 g |
Ash | 0.55 g |
Carbohydrate, by difference | 8.95 g |
Fiber, total dietary | 0.7 g |
Sugars, total | 1.27 g |
Sucrose | 0.07 g |
Glucose (dextrose) | 0.1 g |
Lactose | 0.5 g |
Maltose | 0.6 g |
Starch | 1.42 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.291 g |
4:0 | 0.063 g |
6:0 | 0.031 g |
8:0 | 0.017 g |
10:0 | 0.036 g |
12:0 | 0.033 g |
14:0 | 0.2 g |
16:0 | 0.609 g |
18:0 | 0.242 g |
Fatty acids, total monounsaturated | 0.581 g |
16:1 undifferentiated | 0.061 g |
18:1 undifferentiated | 0.491 g |
Fatty acids, total polyunsaturated | 0.103 g |
18:2 undifferentiated | 0.075 g |
18:3 undifferentiated | 0.028 g |
Cholesterol | 7 mg |
Minerals | Amount in |
---|
Calcium, Ca | 66 mg |
Iron, Fe | 0.21 mg |
Magnesium, Mg | 8 mg |
Phosphorus, P | 86 mg |
Potassium, K | 67 mg |
Sodium, Na | 119 mg |
Zinc, Zn | 0.4 mg |
Copper, Cu | 0.02 mg |
Manganese, Mn | 0.09 mg |
Vitamins | Amount in |
---|
Selenium, Se | 3.8 µg |
Fluoride, F | 65.6 µg |
Vitamin C, total ascorbic acid | 0.1 mg |
Thiamin | 0.038 mg |
Riboflavin | 0.076 mg |
Niacin | 0.516 mg |
Pantothenic acid | 0.176 mg |
Vitamin B-6 | 0.036 mg |
Folate, total | 11 µg |
Folic acid | 6 µg |
Folate, food | 5 µg |
Folate, DFE | 15 µg |
Choline, total | 10.5 mg |
Betaine | 3.8 mg |
Vitamin B-12 | 0.27 µg |
Vitamin A, RAE | 15 µg |
Retinol | 14 µg |
Carotene, beta | 5 µg |
Vitamin A, IU | 56 IU |
Vitamin E (alpha-tocopherol) | 0.02 mg |
Vitamin D | 2 IU |
Vitamin K (phylloquinone) | 0.2 µg |