Serving size:
| Proximates | Amount in |
|---|
| Water | 86.5 g |
| Energy | 61 kcal |
| Energy | 255 kJ |
| Protein | 2.6 g |
| Total lipid (fat) | 2 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 8.2 g |
| Fiber, total dietary | 0.3 g |
| Sugars, total | 1.32 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.175 g |
| 4:0 | 0.057 g |
| 6:0 | 0.029 g |
| 8:0 | 0.015 g |
| 10:0 | 0.033 g |
| 12:0 | 0.029 g |
| 14:0 | 0.181 g |
| 16:0 | 0.557 g |
| 18:0 | 0.221 g |
| Fatty acids, total monounsaturated | 0.534 g |
| 16:1 undifferentiated | 0.055 g |
| 18:1 undifferentiated | 0.453 g |
| Fatty acids, total polyunsaturated | 0.132 g |
| 18:2 undifferentiated | 0.105 g |
| 18:3 undifferentiated | 0.027 g |
| Cholesterol | 6 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 8.7
- Protein Factor
- 4.2
- Nitrogen to Protein Conversion Factor
- 6
| Minerals | Amount in |
|---|
| Calcium, Ca | 51 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 59 mg |
| Potassium, K | 44 mg |
| Sodium, Na | 266 mg |
| Zinc, Zn | 0.32 mg |
| Copper, Cu | 0.021 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.032 g |
| Threonine | 0.078 g |
| Isoleucine | 0.13 g |
| Leucine | 0.234 g |
| Lysine | 0.148 g |
| Methionine | 0.09 g |
| Cystine | 0.032 g |
| Phenylalanine | 0.132 g |
| Tyrosine | 0.123 g |
| Valine | 0.147 g |
| Arginine | 0.102 g |
| Histidine | 0.062 g |
| Alanine | 0.085 g |
| Aspartic acid | 0.167 g |
| Glutamic acid | 0.665 g |
| Glycine | 0.058 g |
| Proline | 0.293 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3.8 µg |
| Fluoride, F | 6 µg |
| Vitamin C, total ascorbic acid | 1.3 mg |
| Thiamin | 0.056 mg |
| Riboflavin | 0.064 mg |
| Niacin | 0.545 mg |
| Vitamin B-6 | 0.016 mg |
| Folate, total | 11 µg |
| Folic acid | 10 µg |
| Folate, food | 2 µg |
| Folate, DFE | 18 µg |
| Choline, total | 3.2 mg |
| Vitamin B-12 | 0.03 µg |
| Vitamin A, RAE | 30 µg |
| Retinol | 29 µg |
| Carotene, beta | 5 µg |
| Vitamin A, IU | 106 IU |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
| Vitamin D | 2 IU |
| Vitamin K (phylloquinone) | 0.2 µg |
