Serving size:
| Proximates | Amount in |
|---|
| Water | 89.1 g |
| Energy | 50 kcal |
| Energy | 209 kJ |
| Protein | 1.6 g |
| Total lipid (fat) | 1.7 g |
| Ash | 0.4 g |
| Carbohydrate, by difference | 7.2 g |
| Fiber, total dietary | 1.1 g |
| Sugars, total | 1.72 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.278 g |
| 12:0 | 0.001 g |
| 14:0 | 0.004 g |
| 16:0 | 0.2 g |
| 18:0 | 0.068 g |
| Fatty acids, total monounsaturated | 0.425 g |
| 16:1 undifferentiated | 0.014 g |
| 18:1 undifferentiated | 0.404 g |
| 20:1 | 0.005 g |
| Fatty acids, total polyunsaturated | 0.9 g |
| 18:2 undifferentiated | 0.792 g |
| 18:3 undifferentiated | 0.103 g |
| 20:4 undifferentiated | 0.002 g |
| 22:6 n-3 (DHA) | 0.001 g |
| Cholesterol | 4 mg |
- Carbohydrate Factor
- 3.84
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 37 mg |
| Iron, Fe | 0.27 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 24 mg |
| Potassium, K | 66 mg |
| Sodium, Na | 16 mg |
| Zinc, Zn | 0.22 mg |
| Copper, Cu | 0.279 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.4 µg |
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.017 mg |
| Riboflavin | 0.032 mg |
| Niacin | 0.293 mg |
| Vitamin B-6 | 0.037 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 6.4 mg |
| Vitamin B-12 | 0.12 µg |
| Vitamin A, RAE | 69 µg |
| Carotene, beta | 674 µg |
| Carotene, alpha | 313 µg |
| Vitamin A, IU | 1384 IU |
| Lutein + zeaxanthin | 40 µg |
| Vitamin E (alpha-tocopherol) | 0.51 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D3 (cholecalciferol) | 0.1 µg |
| Vitamin D | 3 IU |
| Vitamin K (phylloquinone) | 6.9 µg |
