Serving size:
Proximates | Amount in |
---|
Water | 89.1 g |
Energy | 50 kcal |
Energy | 209 kJ |
Protein | 1.6 g |
Total lipid (fat) | 1.7 g |
Ash | 0.4 g |
Carbohydrate, by difference | 7.2 g |
Fiber, total dietary | 1.1 g |
Sugars, total | 1.72 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.278 g |
12:0 | 0.001 g |
14:0 | 0.004 g |
16:0 | 0.2 g |
18:0 | 0.068 g |
Fatty acids, total monounsaturated | 0.425 g |
16:1 undifferentiated | 0.014 g |
18:1 undifferentiated | 0.404 g |
20:1 | 0.005 g |
Fatty acids, total polyunsaturated | 0.9 g |
18:2 undifferentiated | 0.792 g |
18:3 undifferentiated | 0.103 g |
20:4 undifferentiated | 0.002 g |
22:6 n-3 (DHA) | 0.001 g |
Cholesterol | 4 mg |
- Carbohydrate Factor
- 3.84
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 37 mg |
Iron, Fe | 0.27 mg |
Magnesium, Mg | 5 mg |
Phosphorus, P | 24 mg |
Potassium, K | 66 mg |
Sodium, Na | 16 mg |
Zinc, Zn | 0.22 mg |
Copper, Cu | 0.279 mg |
Vitamins | Amount in |
---|
Selenium, Se | 1.4 µg |
Vitamin C, total ascorbic acid | 1 mg |
Thiamin | 0.017 mg |
Riboflavin | 0.032 mg |
Niacin | 0.293 mg |
Vitamin B-6 | 0.037 mg |
Folate, total | 5 µg |
Folate, food | 5 µg |
Folate, DFE | 5 µg |
Choline, total | 6.4 mg |
Vitamin B-12 | 0.12 µg |
Vitamin A, RAE | 69 µg |
Carotene, beta | 674 µg |
Carotene, alpha | 313 µg |
Vitamin A, IU | 1384 IU |
Lutein + zeaxanthin | 40 µg |
Vitamin E (alpha-tocopherol) | 0.51 mg |
Vitamin D (D2 + D3) | 0.1 µg |
Vitamin D3 (cholecalciferol) | 0.1 µg |
Vitamin D | 3 IU |
Vitamin K (phylloquinone) | 6.9 µg |