Serving size:
| Proximates | Amount in |
|---|
| Water | 82.3 g |
| Energy | 77 kcal |
| Energy | 322 kJ |
| Protein | 4.2 g |
| Total lipid (fat) | 2.1 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 10 g |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.047 g |
| Threonine | 0.163 g |
| Isoleucine | 0.206 g |
| Leucine | 0.324 g |
| Lysine | 0.297 g |
| Methionine | 0.082 g |
| Cystine | 0.048 g |
| Phenylalanine | 0.182 g |
| Tyrosine | 0.132 g |
| Valine | 0.231 g |
| Arginine | 0.253 g |
| Histidine | 0.102 g |
| Alanine | 0.265 g |
| Aspartic acid | 0.353 g |
| Glutamic acid | 0.889 g |
| Glycine | 0.279 g |
| Proline | 0.326 g |
- Carbohydrate Factor
- 4.1
- Fat Factor
- 8.9
- Protein Factor
- 4.1
- Nitrogen to Protein Conversion Factor
- 5.98
| Minerals | Amount in |
|---|
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.87 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 40 mg |
| Potassium, K | 122 mg |
| Sodium, Na | 41 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0.097 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 8.4 µg |
| Vitamin C, total ascorbic acid | 1.9 mg |
| Thiamin | 0.072 mg |
| Riboflavin | 0.089 mg |
| Niacin | 1.353 mg |
| Vitamin B-6 | 0.071 mg |
| Folate, total | 6 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Vitamin B-12 | 0.51 µg |
| Vitamin A, RAE | 58 µg |
| Vitamin A, IU | 1163 IU |
