| Proximates | Amount in 100g |
|---|---|
| Water | 80.87 g |
| Energy | 76 kcal |
| Energy | 316 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 0.18 g |
| Ash | 0.45 g |
| Carbohydrate, by difference | 17.6 g |
| Fiber, total dietary | 0.4 g |
| Sugars, total | 6.63 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.117 g |
| 4:0 | 0.006 g |
| 6:0 | 0.004 g |
| 8:0 | 0.002 g |
| 10:0 | 0.005 g |
| 12:0 | 0.007 g |
| 14:0 | 0.02 g |
| 16:0 | 0.053 g |
| 18:0 | 0.019 g |
| Fatty acids, total monounsaturated | 0.048 g |
| 16:1 undifferentiated | 0.004 g |
| 18:1 undifferentiated | 0.044 g |
| Fatty acids, total polyunsaturated | 0.005 g |
| 18:2 undifferentiated | 0.004 g |
| 18:3 undifferentiated | 0.002 g |
| Cholesterol | 4 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 27 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 27 mg |
| Potassium, K | 102 mg |
| Sodium, Na | 14 mg |
| Zinc, Zn | 0.18 mg |
| Copper, Cu | 0.04 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.8 µg |
| Vitamin C, total ascorbic acid | 11.7 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.05 mg |
| Niacin | 0.4 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 8 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Choline, total | 3.9 mg |
| Vitamin B-12 | 0.43 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 1 µg |
| Vitamin A, IU | 3 IU |
