Serving size:
Proximates | Amount in |
---|
Water | 77.6 g |
Energy | 81 kcal |
Energy | 339 kJ |
Protein | 1.3 g |
Total lipid (fat) | 0.3 g |
Ash | 0.5 g |
Carbohydrate, by difference | 20.3 g |
Fiber, total dietary | 0.7 g |
Sugars, total | 10.28 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.099 g |
4:0 | 0.001 g |
10:0 | 0.001 g |
12:0 | 0.001 g |
14:0 | 0.003 g |
16:0 | 0.067 g |
18:0 | 0.024 g |
Fatty acids, total monounsaturated | 0.109 g |
16:1 undifferentiated | 0.009 g |
18:1 undifferentiated | 0.098 g |
20:1 | 0.001 g |
Fatty acids, total polyunsaturated | 0.041 g |
18:2 undifferentiated | 0.033 g |
18:3 undifferentiated | 0.003 g |
20:4 undifferentiated | 0.004 g |
22:6 n-3 (DHA) | 0.001 g |
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.9
- Protein Factor
- 4.3
- Nitrogen to Protein Conversion Factor
- 6.2
Minerals | Amount in |
---|
Calcium, Ca | 31 mg |
Iron, Fe | 0.18 mg |
Magnesium, Mg | 9 mg |
Phosphorus, P | 31 mg |
Potassium, K | 81 mg |
Zinc, Zn | 0.2 mg |
Copper, Cu | 0.023 mg |
Vitamins | Amount in |
---|
Selenium, Se | 1.2 µg |
Vitamin C, total ascorbic acid | 27.2 mg |
Thiamin | 0.038 mg |
Riboflavin | 0.046 mg |
Niacin | 0.107 mg |
Pantothenic acid | 0.192 mg |
Vitamin B-6 | 0.04 mg |
Folate, total | 5 µg |
Folate, food | 5 µg |
Folate, DFE | 5 µg |
Choline, total | 5.4 mg |
Vitamin B-12 | 0.06 µg |
Vitamin A, RAE | 11 µg |
Retinol | 11 µg |
Vitamin A, IU | 37 IU |
Vitamin D (D2 + D3) | 0.3 µg |
Vitamin D3 (cholecalciferol) | 0.3 µg |
Vitamin D | 13 IU |