Serving size:
| Proximates | Amount in |
|---|
| Water | 79.9 g |
| Energy | 85 kcal |
| Energy | 356 kJ |
| Protein | 1.6 g |
| Total lipid (fat) | 2 g |
| Ash | 0.5 g |
| Carbohydrate, by difference | 16 g |
| Sugars, total | 11.5 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.01 g |
| 4:0 | 0.05 g |
| 6:0 | 0.02 g |
| 8:0 | 0.01 g |
| 10:0 | 0.03 g |
| 12:0 | 0.04 g |
| 14:0 | 0.11 g |
| 16:0 | 0.52 g |
| 18:0 | 0.19 g |
| Fatty acids, total monounsaturated | 0.68 g |
| 16:1 undifferentiated | 0.05 g |
| 18:1 undifferentiated | 0.62 g |
| Fatty acids, total polyunsaturated | 0.16 g |
| 18:2 undifferentiated | 0.13 g |
| 18:3 undifferentiated | 0.01 g |
| 20:4 undifferentiated | 0.02 g |
| Cholesterol | 8 mg |
- Carbohydrate Factor
- 3.8
- Fat Factor
- 8.9
- Protein Factor
- 4.3
- Nitrogen to Protein Conversion Factor
- 6.33
| Minerals | Amount in |
|---|
| Calcium, Ca | 55 mg |
| Iron, Fe | 0.24 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 45 mg |
| Potassium, K | 66 mg |
| Zinc, Zn | 0.28 mg |
| Copper, Cu | 0.05 mg |
| Amino Acids | Amount in |
|---|
| Threonine | 0.059 g |
| Isoleucine | 0.075 g |
| Leucine | 0.059 g |
| Lysine | 0.114 g |
| Methionine | 0.046 g |
| Phenylalanine | 0.073 g |
| Tyrosine | 0.059 g |
| Valine | 0.088 g |
| Arginine | 0.062 g |
| Histidine | 0.041 g |
| Alanine | 0.05 g |
| Aspartic acid | 0.13 g |
| Glutamic acid | 0.291 g |
| Glycine | 0.033 g |
| Proline | 0.098 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.4 µg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.012 mg |
| Riboflavin | 0.08 mg |
| Niacin | 0.04 mg |
| Pantothenic acid | 0.25 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 6 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Choline, total | 29.9 mg |
| Vitamin B-12 | 0.01 µg |
| Vitamin A, RAE | 18 µg |
| Retinol | 18 µg |
| Carotene, beta | 2 µg |
| Carotene, alpha | 1 µg |
| Cryptoxanthin, beta | 1 µg |
| Vitamin A, IU | 64 IU |
| Lutein + zeaxanthin | 39 µg |
| Vitamin E (alpha-tocopherol) | 0.23 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin D3 (cholecalciferol) | 0.5 µg |
| Vitamin D | 21 IU |
