Serving size:
Proximates | Amount in |
---|
Water | 79.31 g |
Energy | 86 kcal |
Energy | 360 kJ |
Protein | 1.76 g |
Total lipid (fat) | 0.98 g |
Ash | 0.37 g |
Carbohydrate, by difference | 17.58 g |
Fiber, total dietary | 0.2 g |
Sugars, total | 12.2 g |
Sucrose | 9.34 g |
Glucose (dextrose) | 0.26 g |
Fructose | 0.26 g |
Lactose | 1.7 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.325 g |
4:0 | 0.003 g |
8:0 | 0.001 g |
10:0 | 0.002 g |
12:0 | 0.001 g |
14:0 | 0.009 g |
16:0 | 0.222 g |
18:0 | 0.078 g |
Fatty acids, total monounsaturated | 0.364 g |
16:1 undifferentiated | 0.03 g |
18:1 undifferentiated | 0.331 g |
20:1 | 0.003 g |
Fatty acids, total polyunsaturated | 0.128 g |
18:2 undifferentiated | 0.108 g |
18:3 undifferentiated | 0.004 g |
20:4 undifferentiated | 0.013 g |
22:6 n-3 (DHA) | 0.003 g |
Cholesterol | 38 mg |
Minerals | Amount in |
---|
Calcium, Ca | 54 mg |
Iron, Fe | 0.22 mg |
Magnesium, Mg | 5 mg |
Phosphorus, P | 55 mg |
Potassium, K | 68 mg |
Sodium, Na | 26 mg |
Zinc, Zn | 0.3 mg |
Copper, Cu | 0.01 mg |
Manganese, Mn | 0.01 mg |
Vitamins | Amount in |
---|
Selenium, Se | 2.4 µg |
Fluoride, F | 4 µg |
Vitamin C, total ascorbic acid | 0.4 mg |
Thiamin | 0.012 mg |
Riboflavin | 0.054 mg |
Niacin | 0.076 mg |
Pantothenic acid | 0.232 mg |
Vitamin B-6 | 0.03 mg |
Folate, total | 6 µg |
Folate, food | 6 µg |
Folate, DFE | 6 µg |
Choline, total | 29.9 mg |
Vitamin B-12 | 0.23 µg |
Vitamin A, RAE | 13 µg |
Retinol | 13 µg |
Carotene, beta | 1 µg |
Carotene, alpha | 1 µg |
Cryptoxanthin, beta | 1 µg |
Vitamin A, IU | 47 IU |
Lutein + zeaxanthin | 39 µg |
Vitamin E (alpha-tocopherol) | 0.09 mg |
Vitamin D (D2 + D3) | 0.5 µg |
Vitamin D3 (cholecalciferol) | 0.5 µg |
Vitamin D | 19 IU |