| Proximates | Amount in 100g |
|---|---|
| Water | 81.4 g |
| Energy | 77 kcal |
| Energy | 320 kJ |
| Protein | 0.5 g |
| Total lipid (fat) | 0.7 g |
| Ash | 0.35 g |
| Carbohydrate, by difference | 17.05 g |
| Fiber, total dietary | 0.4 g |
| Sugars, total | 13.62 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.452 g |
| 4:0 | 0.022 g |
| 6:0 | 0.015 g |
| 8:0 | 0.009 g |
| 10:0 | 0.019 g |
| 12:0 | 0.024 g |
| 14:0 | 0.073 g |
| 16:0 | 0.192 g |
| 18:0 | 0.069 g |
| Fatty acids, total monounsaturated | 0.192 g |
| 16:1 undifferentiated | 0.015 g |
| 18:1 undifferentiated | 0.159 g |
| Fatty acids, total polyunsaturated | 0.019 g |
| 18:2 undifferentiated | 0.013 g |
| 18:3 undifferentiated | 0.007 g |
| Cholesterol | 4 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 25 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 109 mg |
| Potassium, K | 62 mg |
| Sodium, Na | 14 mg |
| Zinc, Zn | 0.14 mg |
| Copper, Cu | 0.03 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.8 µg |
| Vitamin C, total ascorbic acid | 12.4 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.14 mg |
| Vitamin B-6 | 0.4 mg |
| Folate, total | 8 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Choline, total | 5.5 mg |
| Vitamin B-12 | 0.43 µg |
| Vitamin A, RAE | 3 µg |
| Retinol | 1 µg |
| Carotene, beta | 23 µg |
| Vitamin A, IU | 41 IU |
| Lutein + zeaxanthin | 64 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin K (phylloquinone) | 13.3 µg |
