| Proximates | Amount in 100g |
|---|---|
| Water | 80.7 g |
| Energy | 78 kcal |
| Energy | 328 kJ |
| Protein | 1.1 g |
| Total lipid (fat) | 0.52 g |
| Ash | 0.33 g |
| Carbohydrate, by difference | 17.35 g |
| Fiber, total dietary | 0.5 g |
| Sugars, total | 3.95 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.37 g |
| 4:0 | 0.12 g |
| 6:0 | 0.008 g |
| 8:0 | 0.005 g |
| 10:0 | 0.01 g |
| 12:0 | 0.013 g |
| 14:0 | 0.041 g |
| 16:0 | 0.134 g |
| 18:0 | 0.039 g |
| Fatty acids, total monounsaturated | 0.12 g |
| 16:1 undifferentiated | 0.01 g |
| 18:1 undifferentiated | 0.093 g |
| Fatty acids, total polyunsaturated | 0.03 g |
| 18:2 undifferentiated | 0.021 g |
| 18:3 undifferentiated | 0.01 g |
| Cholesterol | 1 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 30 mg |
| Iron, Fe | 0.14 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 28 mg |
| Potassium, K | 100 mg |
| Sodium, Na | 14 mg |
| Zinc, Zn | 0.26 mg |
| Copper, Cu | 0.02 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.9 µg |
| Vitamin C, total ascorbic acid | 13.9 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.19 mg |
| Vitamin B-6 | 0.08 mg |
| Folate, total | 7 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Choline, total | 4.7 mg |
| Vitamin B-12 | 0.13 µg |
| Vitamin A, RAE | 3 µg |
| Retinol | 3 µg |
| Carotene, beta | 4 µg |
| Carotene, alpha | 4 µg |
| Vitamin A, IU | 20 IU |
| Lutein + zeaxanthin | 4 µg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Vitamin K (phylloquinone) | 0.1 µg |
