Serving size:
| Proximates | Amount in |
|---|
| Water | 5.6 g |
| Energy | 424 kcal |
| Energy | 1772 kJ |
| Protein | 7.6 g |
| Total lipid (fat) | 10 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 75.4 g |
| Fiber, total dietary | 0.2 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.048 g |
| 4:0 | 0.003 g |
| 8:0 | 0.001 g |
| 10:0 | 0.001 g |
| 12:0 | 0.001 g |
| 14:0 | 0.011 g |
| 15:0 | 0.075 g |
| 16:0 | 0.447 g |
| 18:0 | 0.415 g |
| 22:0 | 0.094 g |
| Fatty acids, total monounsaturated | 7.922 g |
| 16:1 undifferentiated | 0.011 g |
| 18:1 undifferentiated | 7.821 g |
| 20:1 | 0.091 g |
| Fatty acids, total polyunsaturated | 0.591 g |
| 18:2 undifferentiated | 0.56 g |
| 18:3 undifferentiated | 0.032 g |
- Carbohydrate Factor
- 4.1
- Fat Factor
- 8.4
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 5.75
| Minerals | Amount in |
|---|
| Calcium, Ca | 32 mg |
| Iron, Fe | 3 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 116 mg |
| Potassium, K | 156 mg |
| Sodium, Na | 319 mg |
| Zinc, Zn | 0.53 mg |
| Copper, Cu | 0.074 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 17.2 µg |
| Vitamin C, total ascorbic acid | 5.5 mg |
| Thiamin | 0.499 mg |
| Riboflavin | 0.429 mg |
| Niacin | 5.739 mg |
| Pantothenic acid | 0.531 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 35 µg |
| Folic acid | 25 µg |
| Folate, food | 10 µg |
| Folate, DFE | 53 µg |
| Vitamin B-12 | 0.07 µg |
| Vitamin E (alpha-tocopherol) | 3.86 mg |
| Vitamin K (phylloquinone) | 0.5 µg |
